| June 2024 |
| Fri 14: |
1959 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
79.94g |
|
100.21g |
|
205.10g |
|
-
|
-
|
| Thu 13: |
1213 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.06g |
|
67.66g |
|
145.09g |
|
-
|
-
|
| Wed 12: |
1350 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.05g |
|
79.44g |
|
155.90g |
|
-
|
-
|
| Tue 11: |
1382 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
61.97g |
|
46.77g |
|
170.30g |
|
-
|
-
|
| Mon 10: |
1627 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.96g |
|
141.37g |
|
149.13g |
|
3190*
|
 1563
|
| Sun 9: |
1542 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
74.71g |
|
72.86g |
|
151.38g |
|
-
|
-
|
| Sat 8: |
1498 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.24g |
|
92.31g |
|
207.45g |
|
-
|
-
|
| Fri 7: |
2034 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
89.86g |
|
127.70g |
|
190.79g |
|
-
|
-
|
| Thu 6: |
1555 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.76g |
|
96.64g |
|
219.86g |
|
-
|
-
|
| Wed 5: |
1613 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.04g |
|
104.75g |
|
189.57g |
|
-
|
-
|
| Tue 4: |
1384 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.25g |
|
61.82g |
|
191.34g |
|
-
|
-
|
| Mon 3: |
1689 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.41g |
|
126.36g |
|
213.99g |
|
-
|
-
|
| Sun 2: |
1549 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.99g |
|
112.17g |
|
208.85g |
|
-
|
-
|
| Sat 1: |
1456 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.02g |
|
110.25g |
|
171.44g |
|
-
|
-
|
| December 2021 |
| Sun 12: |
483 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.44g |
|
15.58g |
|
77.58g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
785 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
5.35g |
|
12.98g |
|
177.64g |
|
-
|
-
|
| Mon 8: |
530 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.56g |
|
8.85g |
|
74.64g |
|
-
|
-
|
| Sun 7: |
989 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
42.69g |
|
47.63g |
|
102.04g |
|
-
|
-
|
| Sat 6: |
1264 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
44.00g |
|
180.88g |
|
-
|
-
|
| Fri 5: |
1501 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
66.25g |
|
47.48g |
|
193.79g |
|
-
|
-
|
