| September 2023 |
| Fri 1: |
1625 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
55.27g |
|
93.27g |
|
192.74g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1090 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.94g |
|
52.44g |
|
102.74g |
|
-
|
-
|
| Wed 30: |
1352 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.64g |
|
61.29g |
|
163.65g |
|
-
|
-
|
| Tue 29: |
1336 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
73.86g |
|
178.85g |
|
-
|
-
|
| Mon 28: |
706 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.43g |
|
30.31g |
|
69.02g |
|
-
|
-
|
| July 2023 |
| Mon 3: |
576 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.71g |
|
51.31g |
|
43.18g |
|
-
|
-
|
| June 2023 |
| Sun 25: |
1222 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.42g |
|
69.62g |
|
123.74g |
|
-
|
-
|
| Fri 23: |
1103 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.38g |
|
68.29g |
|
106.08g |
|
-
|
-
|
| Thu 22: |
1508 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
52.24g |
|
61.47g |
|
193.57g |
|
-
|
-
|
| Wed 21: |
1301 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.23g |
|
59.63g |
|
154.19g |
|
-
|
-
|
| Tue 20: |
1467 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
66.28g |
|
59.99g |
|
164.47g |
|
-
|
-
|
| Mon 19: |
1578 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
58.64g |
|
99.12g |
|
162.21g |
|
2620*
|
 1042
|
| Sat 17: |
1603 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
66.94g |
|
77.58g |
|
171.75g |
|
-
|
-
|
| Fri 16: |
1507 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
55.12g |
|
74.13g |
|
185.61g |
|
-
|
-
|
| Thu 15: |
1740 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
77.45g |
|
65.80g |
|
193.97g |
|
-
|
-
|
| Wed 14: |
1795 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
70.99g |
|
88.00g |
|
207.48g |
|
2552*
|
757
|
| Tue 13: |
1637 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
69.34g |
|
72.78g |
|
180.56g |
|
-
|
-
|
| Mon 12: |
1504 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
60.28g |
|
80.88g |
|
160.02g |
|
-
|
-
|
| Sun 11: |
745 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.71g |
|
30.54g |
|
104.57g |
|
-
|
-
|
| Sat 10: |
1900 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
94.89g |
|
62.78g |
|
200.43g |
|
-
|
-
|
