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Achcastro
Diet Calendar
Achcastro's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
September 2024
Sun 22:
1111 *
55%
Fat:
Prot:
Carbs:
63.34g
53.58g
76.03g
1056*
55
Fri 20:
-
-
2173*
-
Thu 19:
-
-
2336*
-
Tue 17:
-
-
2370*
-
Mon 16:
-
-
2302*
-
Sun 15:
889 *
44%
Fat:
Prot:
Carbs:
53.52g
45.82g
45.76g
-
-
Fri 13:
-
-
2320*
-
Thu 12:
-
-
2150*
-
Wed 11:
-
-
2279*
-
Tue 10:
-
-
1136*
-
Mon 9:
-
-
735*
-
Sun 8:
-
-
2367*
-
Thu 5:
-
-
2292*
-
Wed 4:
-
-
2065*
-
Sun 1:
-
-
2472*
-
August 2024
Thu 29:
-
-
2210*
-
Wed 28:
-
-
2228*
-
Tue 27:
-
-
2334*
-
Mon 26:
-
-
2099*
-
Sat 24:
-
-
2068*
-
Fri 23:
-
-
2592*
-
