| September 2024 |
| Thu 19: |
1860 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
91.00g |
|
75.00g |
|
185.00g |
|
-
|
-
|
| Wed 18: |
427 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.42g |
|
31.63g |
|
27.99g |
|
-
|
-
|
| Tue 17: |
962 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.48g |
|
56.54g |
|
113.46g |
|
-
|
-
|
| Mon 16: |
993 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.47g |
|
55.75g |
|
112.70g |
|
-
|
-
|
| May 2024 |
| Wed 1: |
220 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
3.00g |
|
36.00g |
|
-
|
-
|
| August 2022 |
| Tue 16: |
897 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.08g |
|
28.28g |
|
90.76g |
|
-
|
-
|
| Mon 15: |
569 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
21.07g |
|
25.68g |
|
-
|
-
|
| July 2022 |
| Thu 14: |
925 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
63.91g |
|
44.87g |
|
47.16g |
|
-
|
-
|
| Tue 12: |
810 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
58.21g |
|
36.39g |
|
36.46g |
|
-
|
-
|
| November 2021 |
| Sat 6: |
385 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
25.00g |
|
52.00g |
|
-
|
-
|
| October 2021 |
| Tue 5: |
360 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
31.00g |
|
12.00g |
|
-
|
-
|
| Mon 4: |
547 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.69g |
|
49.70g |
|
39.43g |
|
-
|
-
|
| September 2021 |
| Tue 21: |
697 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.94g |
|
17.60g |
|
127.19g |
|
-
|
-
|
| Mon 13: |
436 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.84g |
|
57.07g |
|
28.54g |
|
-
|
-
|
| Sun 5: |
1279 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
67.54g |
|
69.23g |
|
107.48g |
|
-
|
-
|
| Sat 4: |
1826 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
91.26g |
|
100.45g |
|
148.87g |
|
-
|
-
|
| Fri 3: |
1299 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.34g |
|
106.31g |
|
79.27g |
|
-
|
-
|
| Thu 2: |
1266 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.91g |
|
94.81g |
|
95.27g |
|
-
|
-
|
| Wed 1: |
1341 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.77g |
|
109.11g |
|
137.12g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1569 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
51.02g |
|
80.91g |
|
199.93g |
|
-
|
-
|
