| September 2024 |
| Thu 19: |
-
|
-
|
|
3342*
|
-
|
| Tue 17: |
-
|
-
|
|
3358*
|
-
|
| Sat 14: |
-
|
-
|
|
2749*
|
-
|
| Fri 13: |
-
|
-
|
|
2741*
|
-
|
| Thu 12: |
2223 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
128.52g |
|
100.16g |
|
163.04g |
|
3360*
|
 1137
|
| Wed 11: |
2029 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
55.30g |
|
343.30g |
|
3370*
|
1341
|
| Mon 9: |
-
|
-
|
|
3447*
|
-
|
| Sat 7: |
-
|
-
|
|
2723*
|
-
|
| Fri 6: |
-
|
-
|
|
2782*
|
-
|
| Thu 5: |
624 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
23.00g |
|
61.00g |
|
3427*
|
2803
|
| Wed 4: |
2627 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
126.62g |
|
147.69g |
|
216.25g |
|
3380*
|
753
|
| Mon 2: |
284 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
9.90g |
|
5.40g |
|
3520*
|
3236
|
| August 2024 |
| Fri 30: |
-
|
-
|
|
3387*
|
-
|
| Wed 28: |
2154 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
123.89g |
|
62.35g |
|
189.68g |
|
3374*
|
1220
|
| Tue 27: |
688 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.33g |
|
14.00g |
|
80.31g |
|
-
|
-
|
| Mon 19: |
-
|
-
|
|
3461*
|
-
|
| Sun 18: |
-
|
-
|
|
2717*
|
-
|
| Fri 16: |
-
|
-
|
|
3389*
|
-
|
| Thu 8: |
-
|
-
|
|
2705*
|
-
|
| Wed 7: |
-
|
-
|
|
2737*
|
-
|
| Tue 6: |
-
|
-
|
|
2713*
|
-
|
