Venga.'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2022
Sat 21: 124 * 7%
Fat:
 
Prot:
 
Carbs:
5.75g
 
0.75g
 
17.45g
- -
Fri 20: 1912 * 111%
Fat:
 
Prot:
 
Carbs:
71.73g
 
55.49g
 
259.03g
- -
Wed 18: 1883 * 109%
Fat:
 
Prot:
 
Carbs:
89.96g
 
59.22g
 
208.43g
- -
Wed 11: 581 * 34%
Fat:
 
Prot:
 
Carbs:
25.12g
 
10.13g
 
76.89g
- -
Fri 6: 1765 * 102%
Fat:
 
Prot:
 
Carbs:
72.21g
 
48.93g
 
228.35g
- -
January 2022
Mon 24: 665 * 38%
Fat:
 
Prot:
 
Carbs:
27.09g
 
16.58g
 
88.33g
- -
October 2021
Sat 9: 2248 * 130%
Fat:
 
Prot:
 
Carbs:
90.35g
 
82.17g
 
276.65g
- -
August 2021
Tue 31: 1581 * 91%
Fat:
 
Prot:
 
Carbs:
78.51g
 
59.54g
 
158.72g
- -
Fri 27: 799 * 46%
Fat:
 
Prot:
 
Carbs:
30.06g
 
26.13g
 
111.11g
- -
Sun 22: 1591 * 92%
Fat:
 
Prot:
 
Carbs:
56.30g
 
60.38g
 
217.52g
- -
Sat 21: 1077 * 62%
Fat:
 
Prot:
 
Carbs:
45.91g
 
36.47g
 
133.84g
- -
Mon 16: 387 * 22%
Fat:
 
Prot:
 
Carbs:
12.16g
 
9.35g
 
59.68g
- -
Sun 15: 2082 * 120%
Fat:
 
Prot:
 
Carbs:
112.03g
 
100.71g
 
168.96g
- -
Sat 14: 1939 * 112%
Fat:
 
Prot:
 
Carbs:
92.54g
 
59.64g
 
199.17g
- -
Thu 5: 1121 * 65%
Fat:
 
Prot:
 
Carbs:
60.30g
 
32.24g
 
107.62g
- -
Wed 4: 1190 * 69%
Fat:
 
Prot:
 
Carbs:
66.87g
 
38.76g
 
109.43g
2395*  1205
July 2021
Fri 30: 1375 * 80%
Fat:
 
Prot:
 
Carbs:
60.71g
 
56.69g
 
150.82g
2373*  998
Thu 29: 1679 * 93%
Fat:
 
Prot:
 
Carbs:
71.99g
 
70.53g
 
194.20g
- -
Mon 19: 125 * 7%
Fat:
 
Prot:
 
Carbs:
0.25g
 
0.50g
 
30.55g
- -
Sun 18: 2368 * 132%
Fat:
 
Prot:
 
Carbs:
122.21g
 
61.49g
 
257.72g
2195*  173
Get the app
    
© 2024 FatSecret. All rights reserved.