| December 2023 |
| Tue 5: |
381 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
1.19g |
|
9.02g |
|
48.92g |
|
-
|
-
|
| Fri 1: |
265 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
17.90g |
|
26.55g |
|
-
|
-
|
| August 2023 |
| Sat 12: |
23 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
6.00g |
|
-
|
-
|
| February 2023 |
| Sun 12: |
457 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
4.01g |
|
14.31g |
|
92.85g |
|
-
|
-
|
| Sat 11: |
2024 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
129.40g |
|
83.98g |
|
131.66g |
|
-
|
-
|
| Sun 5: |
1905 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
46.29g |
|
34.58g |
|
344.46g |
|
-
|
-
|
| Wed 1: |
817 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.44g |
|
19.45g |
|
119.03g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
705 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.74g |
|
25.96g |
|
58.23g |
|
-
|
-
|
| July 2020 |
| Thu 16: |
760 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
8.00g |
|
173.36g |
|
-
|
-
|
| November 2019 |
| Wed 27: |
461 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.18g |
|
1.98g |
|
88.58g |
|
-
|
-
|
| July 2019 |
| Fri 12: |
1827 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.12g |
|
112.67g |
|
210.94g |
|
-
|
-
|
| February 2019 |
| Sat 2: |
718 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.34g |
|
49.83g |
|
61.36g |
|
-
|
-
|
| Fri 1: |
1288 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.95g |
|
62.69g |
|
164.38g |
|
-
|
-
|
| January 2019 |
| Wed 30: |
1778 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
39.02g |
|
53.39g |
|
303.40g |
|
-
|
-
|
| Thu 17: |
689 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
53.74g |
|
102.51g |
|
-
|
-
|
| October 2018 |
| Sat 13: |
1105 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
59.92g |
|
48.48g |
|
87.40g |
|
-
|
-
|
| September 2018 |
| Thu 27: |
1245 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
59.60g |
|
148.30g |
|
-
|
-
|
| Sun 23: |
1908 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
57.50g |
|
43.02g |
|
298.55g |
|
-
|
-
|
| Sat 22: |
614 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
10.55g |
|
37.88g |
|
92.64g |
|
-
|
-
|
| Fri 21: |
1380 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
22.46g |
|
105.30g |
|
191.24g |
|
-
|
-
|
