| November 2023 |
| Fri 10: |
-
|
-
|
|
447*
|
-
|
| Thu 9: |
1909 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
68.37g |
|
115.44g |
|
207.90g |
|
1827*
|
 82
|
| Wed 8: |
1451 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.58g |
|
58.11g |
|
178.50g |
|
2427*
|
 976
|
| Tue 7: |
1811 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.65g |
|
55.80g |
|
282.43g |
|
1929*
|
118
|
| January 2022 |
| Thu 20: |
-
|
-
|
|
1386*
|
-
|
| Wed 19: |
-
|
-
|
|
1771*
|
-
|
| Tue 18: |
-
|
-
|
|
1754*
|
-
|
| Mon 17: |
-
|
-
|
|
1727*
|
-
|
| Sun 16: |
-
|
-
|
|
1692*
|
-
|
| Sat 15: |
-
|
-
|
|
1753*
|
-
|
| Fri 14: |
-
|
-
|
|
1768*
|
-
|
| Thu 13: |
-
|
-
|
|
1703*
|
-
|
| Wed 12: |
-
|
-
|
|
1717*
|
-
|
| Tue 11: |
-
|
-
|
|
1748*
|
-
|
| Mon 10: |
-
|
-
|
|
1809*
|
-
|
| Sun 9: |
-
|
-
|
|
1688*
|
-
|
| Sat 8: |
-
|
-
|
|
2843*
|
-
|
| Fri 7: |
1473 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.84g |
|
57.66g |
|
220.57g |
|
1785*
|
312
|
| Thu 6: |
1168 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.51g |
|
70.38g |
|
169.00g |
|
1813*
|
645
|
| Wed 5: |
1287 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.45g |
|
59.21g |
|
206.12g |
|
1788*
|
501
|
