| January 2019 |
| Thu 3: |
850 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
40.35g |
|
91.12g |
|
-
|
-
|
| Wed 2: |
1520 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
83.76g |
|
80.71g |
|
107.11g |
|
-
|
-
|
| December 2018 |
| Fri 21: |
307 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.85g |
|
17.41g |
|
21.22g |
|
-
|
-
|
| Thu 20: |
1598 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
75.86g |
|
60.54g |
|
168.33g |
|
-
|
-
|
| Wed 19: |
912 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.79g |
|
39.52g |
|
106.39g |
|
-
|
-
|
| Tue 18: |
1449 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
77.13g |
|
70.12g |
|
109.68g |
|
-
|
-
|
| Mon 17: |
1569 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
68.02g |
|
62.08g |
|
172.02g |
|
-
|
-
|
| Sun 16: |
1108 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.77g |
|
56.25g |
|
98.74g |
|
-
|
-
|
| Sat 15: |
1984 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
108.66g |
|
61.45g |
|
190.60g |
|
-
|
-
|
| Fri 14: |
841 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.21g |
|
76.15g |
|
67.19g |
|
-
|
-
|
| Thu 13: |
793 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.28g |
|
56.62g |
|
67.04g |
|
-
|
-
|
| Wed 12: |
1245 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.32g |
|
52.08g |
|
117.10g |
|
-
|
-
|
| Tue 11: |
1298 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.19g |
|
74.93g |
|
94.03g |
|
-
|
-
|
| Mon 10: |
1161 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.28g |
|
46.71g |
|
143.96g |
|
-
|
-
|
| Sun 9: |
1353 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
56.86g |
|
48.33g |
|
157.72g |
|
-
|
-
|
| Sat 8: |
1418 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
60.44g |
|
58.75g |
|
154.00g |
|
-
|
-
|
| Fri 7: |
937 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.22g |
|
50.15g |
|
96.00g |
|
-
|
-
|
| Thu 6: |
1224 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.46g |
|
95.76g |
|
106.33g |
|
-
|
-
|
| Wed 5: |
1124 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.82g |
|
62.07g |
|
126.15g |
|
-
|
-
|
