wahyurobiah's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 550 Cals (Fat: 15.60g, Protein: 17.08g, Carbs: 88.54g)
Monthly Total: Exercise: 0 Cals   Food: 1650 Cals (Fat: 46.80g, Protein: 51.24g, Carbs: 265.61g)

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Daily Average Calorie Info

37%
of RDI*
(550 cal)
37% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (25%)
 
Protein (12%)
*Based on an RDI of 1500 calories (20 Oct 22)
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