| October 2023 |
| Sat 7: |
43 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
11.00g |
|
-
|
-
|
| Fri 6: |
2921 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
83.78g |
|
199.80g |
|
306.99g |
|
-
|
-
|
| Thu 5: |
2535 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.50g |
|
82.44g |
|
384.05g |
|
-
|
-
|
| Wed 4: |
3028 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
75.59g |
|
169.64g |
|
401.83g |
|
-
|
-
|
| Tue 3: |
1676 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.72g |
|
96.40g |
|
235.78g |
|
-
|
-
|
| Mon 2: |
689 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.63g |
|
75.51g |
|
69.75g |
|
-
|
-
|
| June 2023 |
| Tue 27: |
2790 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
107.13g |
|
148.51g |
|
307.75g |
|
-
|
-
|
| Fri 23: |
1367 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
5.05g |
|
57.12g |
|
266.74g |
|
-
|
-
|
| Thu 22: |
1822 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
66.27g |
|
71.35g |
|
244.88g |
|
-
|
-
|
| Wed 21: |
2649 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
126.27g |
|
120.81g |
|
278.54g |
|
-
|
-
|
| Tue 20: |
2299 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
113.84g |
|
101.51g |
|
229.81g |
|
-
|
-
|
| Mon 19: |
2337 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
71.05g |
|
75.28g |
|
353.97g |
|
-
|
-
|
| Sun 18: |
1830 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.71g |
|
74.67g |
|
313.60g |
|
-
|
-
|
| Tue 13: |
614 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
28.69g |
|
33.99g |
|
55.61g |
|
-
|
-
|
| Sun 11: |
1294 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.79g |
|
76.42g |
|
175.77g |
|
-
|
-
|
| Fri 9: |
1636 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
76.79g |
|
249.95g |
|
-
|
-
|
| Thu 8: |
2035 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
76.69g |
|
77.21g |
|
269.35g |
|
-
|
-
|
| Wed 7: |
1782 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.67g |
|
118.49g |
|
202.48g |
|
-
|
-
|
| Tue 6: |
1435 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.73g |
|
100.24g |
|
163.59g |
|
-
|
-
|
| Mon 5: |
2272 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.34g |
|
186.11g |
|
251.82g |
|
-
|
-
|
