| December 2020 |
| Sat 19: |
1366 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.03g |
|
55.51g |
|
174.03g |
|
-
|
-
|
| Wed 16: |
2115 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
89.93g |
|
139.97g |
|
183.38g |
|
-
|
-
|
| January 2020 |
| Sat 11: |
221 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.79g |
|
6.08g |
|
34.35g |
|
-
|
-
|
| December 2019 |
| Thu 12: |
197 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.32g |
|
3.87g |
|
29.76g |
|
-
|
-
|
| Sun 8: |
313 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.47g |
|
18.20g |
|
46.60g |
|
-
|
-
|
| November 2019 |
| Mon 4: |
771 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.72g |
|
26.82g |
|
127.09g |
|
-
|
-
|
| October 2019 |
| Fri 11: |
1026 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.47g |
|
41.00g |
|
113.21g |
|
-
|
-
|
| Thu 10: |
998 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.75g |
|
29.33g |
|
101.91g |
|
-
|
-
|
| Wed 9: |
756 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
42.17g |
|
15.81g |
|
81.80g |
|
-
|
-
|
| Tue 8: |
1101 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.39g |
|
27.34g |
|
137.63g |
|
-
|
-
|
| July 2019 |
| Sun 14: |
186 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.69g |
|
3.96g |
|
28.26g |
|
-
|
-
|
| Mon 8: |
1189 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.75g |
|
23.03g |
|
176.24g |
|
-
|
-
|
| Mon 1: |
824 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
16.02g |
|
33.57g |
|
141.64g |
|
-
|
-
|
| June 2019 |
| Tue 11: |
483 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.95g |
|
37.11g |
|
63.52g |
|
-
|
-
|
| May 2019 |
| Tue 28: |
324 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.99g |
|
13.83g |
|
45.41g |
|
-
|
-
|
| Sat 18: |
614 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.38g |
|
19.12g |
|
93.86g |
|
-
|
-
|
| Fri 17: |
1005 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
56.47g |
|
32.23g |
|
101.88g |
|
-
|
-
|
| Wed 8: |
122 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.69g |
|
3.90g |
|
10.96g |
|
-
|
-
|
| March 2019 |
| Wed 20: |
766 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
16.60g |
|
110.97g |
|
-
|
-
|
| Sat 16: |
900 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
16.17g |
|
39.78g |
|
155.73g |
|
-
|
-
|
