| November 2022 |
| Sat 5: |
1479 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
57.85g |
|
67.15g |
|
185.74g |
|
-
|
-
|
| April 2021 |
| Wed 21: |
695 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.44g |
|
21.39g |
|
100.32g |
|
-
|
-
|
| Tue 20: |
1089 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
25.95g |
|
38.78g |
|
192.72g |
|
-
|
-
|
| January 2021 |
| Fri 29: |
70 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
2.00g |
|
12.00g |
|
-
|
-
|
| December 2020 |
| Sun 27: |
214 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.16g |
|
3.48g |
|
27.59g |
|
-
|
-
|
| Tue 22: |
206 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.31g |
|
4.67g |
|
34.01g |
|
-
|
-
|
| Mon 21: |
1412 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
67.09g |
|
43.71g |
|
167.41g |
|
-
|
-
|
| Sun 20: |
1584 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
79.22g |
|
99.14g |
|
129.21g |
|
1596*
|
 12
|
| Sat 19: |
1608 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
83.09g |
|
85.03g |
|
125.71g |
|
-
|
-
|
| Fri 18: |
1227 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
38.03g |
|
50.25g |
|
178.52g |
|
1443*
|
216
|
| Thu 17: |
1440 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
48.82g |
|
82.26g |
|
172.76g |
|
1424*
|
 16
|
| Wed 16: |
1594 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
77.44g |
|
180.89g |
|
-
|
-
|
| Tue 15: |
1514 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
74.72g |
|
74.97g |
|
158.07g |
|
1448*
|
66
|
| Mon 14: |
1347 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.68g |
|
108.68g |
|
147.97g |
|
1535*
|
188
|
| Sun 13: |
1090 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.01g |
|
51.03g |
|
135.58g |
|
1479*
|
389
|
| Sat 12: |
1714 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
84.92g |
|
90.90g |
|
156.79g |
|
1519*
|
195
|
| Fri 11: |
1190 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.38g |
|
66.30g |
|
173.91g |
|
1545*
|
355
|
| Thu 10: |
-
|
-
|
|
1448*
|
-
|
| Wed 9: |
-
|
-
|
|
1562*
|
-
|
