| September 2019 |
| Tue 10: |
318 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.23g |
|
3.15g |
|
82.81g |
|
-
|
-
|
| Mon 9: |
434 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.93g |
|
21.29g |
|
59.29g |
|
-
|
-
|
| Sun 8: |
1763 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.57g |
|
96.27g |
|
235.91g |
|
-
|
-
|
| Sat 7: |
1681 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.71g |
|
71.69g |
|
222.33g |
|
-
|
-
|
| December 2018 |
| Sun 30: |
612 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.85g |
|
18.21g |
|
90.04g |
|
-
|
-
|
| Mon 24: |
465 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.82g |
|
17.25g |
|
55.29g |
|
-
|
-
|
| Sun 23: |
414 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.62g |
|
25.37g |
|
41.72g |
|
-
|
-
|
| August 2018 |
| Sat 18: |
5 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
0.50g |
|
0.50g |
|
-
|
-
|
| Fri 17: |
1814 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
69.91g |
|
51.75g |
|
240.53g |
|
-
|
-
|
| Thu 16: |
1158 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
38.71g |
|
64.92g |
|
135.84g |
|
-
|
-
|
| Wed 15: |
1082 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.36g |
|
28.20g |
|
178.29g |
|
-
|
-
|
| Tue 14: |
366 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
3.90g |
|
74.70g |
|
-
|
-
|
| Mon 13: |
200 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
1.60g |
|
36.00g |
|
-
|
-
|
| Sun 12: |
1469 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
66.52g |
|
46.96g |
|
166.88g |
|
-
|
-
|
| Sat 11: |
1253 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
47.92g |
|
43.76g |
|
161.58g |
|
-
|
-
|
| Fri 10: |
2154 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
88.27g |
|
80.64g |
|
263.34g |
|
-
|
-
|
| Tue 7: |
1439 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.02g |
|
32.32g |
|
265.04g |
|
-
|
-
|
| Mon 6: |
2263 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.88g |
|
47.62g |
|
367.66g |
|
-
|
-
|
| Sun 5: |
1913 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.03g |
|
65.91g |
|
327.94g |
|
-
|
-
|
| Sat 4: |
1027 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
35.63g |
|
29.77g |
|
139.98g |
|
-
|
-
|
