Halinav's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sun 8: 1226 * 82%
Fat:
 
Prot:
 
Carbs:
68.95g
 
111.80g
 
38.45g
- -
August 2024
Wed 21: 224 * 15%
Fat:
 
Prot:
 
Carbs:
1.06g
 
2.82g
 
57.27g
- -
Thu 8: 748 * 50%
Fat:
 
Prot:
 
Carbs:
57.52g
 
47.75g
 
7.93g
- -
July 2024
Mon 29: 1769 * 118%
Fat:
 
Prot:
 
Carbs:
100.07g
 
129.38g
 
85.29g
- -
Wed 24: 1847 * 123%
Fat:
 
Prot:
 
Carbs:
104.06g
 
109.92g
 
119.14g
- -
Fri 19: 2210 * 147%
Fat:
 
Prot:
 
Carbs:
120.94g
 
120.15g
 
159.08g
- -
Thu 18: 1301 * 87%
Fat:
 
Prot:
 
Carbs:
79.06g
 
96.77g
 
53.16g
- -
Wed 17: 1365 * 91%
Fat:
 
Prot:
 
Carbs:
76.25g
 
110.44g
 
60.82g
- -
Tue 16: 1570 * 105%
Fat:
 
Prot:
 
Carbs:
83.22g
 
107.75g
 
104.24g
- -
Mon 15: 1679 * 112%
Fat:
 
Prot:
 
Carbs:
99.22g
 
116.26g
 
83.35g
- -
Wed 10: 1865 * 124%
Fat:
 
Prot:
 
Carbs:
58.03g
 
52.08g
 
299.95g
- -
Tue 9: 1601 * 107%
Fat:
 
Prot:
 
Carbs:
83.17g
 
64.41g
 
170.57g
- -
June 2024
Tue 18: 1247 * 83%
Fat:
 
Prot:
 
Carbs:
91.49g
 
79.82g
 
23.89g
- -
Mon 17: 1091 * 73%
Fat:
 
Prot:
 
Carbs:
78.29g
 
71.09g
 
21.67g
- -
Sun 16: 629 * 42%
Fat:
 
Prot:
 
Carbs:
52.65g
 
33.23g
 
3.20g
- -
Wed 12: 1419 * 95%
Fat:
 
Prot:
 
Carbs:
93.75g
 
107.19g
 
34.11g
- -
May 2024
Wed 29: 1446 * 96%
Fat:
 
Prot:
 
Carbs:
93.33g
 
104.35g
 
43.86g
- -
Thu 23: 549 * 37%
Fat:
 
Prot:
 
Carbs:
39.57g
 
35.36g
 
11.58g
- -
Tue 21: 475 * 32%
Fat:
 
Prot:
 
Carbs:
18.64g
 
33.48g
 
42.56g
- -
Fri 17: 917 * 61%
Fat:
 
Prot:
 
Carbs:
72.12g
 
59.79g
 
7.40g
- -
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