| May 2023 |
| Fri 19: |
876 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.45g |
|
97.05g |
|
59.71g |
|
-
|
-
|
| Thu 18: |
811 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
113.41g |
|
64.79g |
|
-
|
-
|
| Wed 17: |
487 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.74g |
|
54.91g |
|
55.80g |
|
-
|
-
|
| Tue 16: |
463 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.02g |
|
39.72g |
|
33.84g |
|
-
|
-
|
| Mon 15: |
115 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.14g |
|
11.30g |
|
16.84g |
|
-
|
-
|
| Sat 13: |
377 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.59g |
|
47.40g |
|
39.38g |
|
-
|
-
|
| Fri 12: |
857 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
63.79g |
|
83.56g |
|
-
|
-
|
| Thu 11: |
363 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.27g |
|
44.20g |
|
39.54g |
|
-
|
-
|
| Wed 10: |
482 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.32g |
|
49.28g |
|
62.70g |
|
-
|
-
|
| Fri 5: |
280 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.10g |
|
44.55g |
|
18.00g |
|
-
|
-
|
| Thu 4: |
857 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
31.96g |
|
74.33g |
|
70.77g |
|
-
|
-
|
| Wed 3: |
912 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.39g |
|
95.11g |
|
97.80g |
|
-
|
-
|
| Tue 2: |
1004 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
98.77g |
|
114.35g |
|
-
|
-
|
| April 2023 |
| Fri 28: |
890 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
75.37g |
|
106.83g |
|
-
|
-
|
| Thu 27: |
502 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.05g |
|
35.78g |
|
52.58g |
|
-
|
-
|
| Sat 22: |
1007 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.51g |
|
62.59g |
|
125.36g |
|
-
|
-
|
| Fri 21: |
628 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.64g |
|
67.42g |
|
65.69g |
|
-
|
-
|
| Thu 20: |
781 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.27g |
|
80.95g |
|
76.63g |
|
-
|
-
|
| Wed 19: |
804 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.04g |
|
79.79g |
|
110.47g |
|
-
|
-
|
| Tue 18: |
819 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.29g |
|
75.85g |
|
66.37g |
|
-
|
-
|
