| September 2024 |
| Sat 21: |
74 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
0.75g |
|
19.18g |
|
-
|
-
|
| Fri 20: |
1472 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.42g |
|
140.98g |
|
99.20g |
|
-
|
-
|
| Thu 19: |
1368 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
75.47g |
|
131.36g |
|
39.99g |
|
-
|
-
|
| Wed 18: |
1323 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.88g |
|
97.12g |
|
149.13g |
|
-
|
-
|
| Thu 12: |
1224 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.74g |
|
160.90g |
|
45.86g |
|
-
|
-
|
| Wed 11: |
1412 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.28g |
|
129.71g |
|
108.02g |
|
-
|
-
|
| Tue 10: |
932 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.44g |
|
65.91g |
|
57.46g |
|
-
|
-
|
| Mon 9: |
1106 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.72g |
|
77.07g |
|
118.39g |
|
-
|
-
|
| Thu 5: |
1306 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.57g |
|
122.38g |
|
97.62g |
|
-
|
-
|
| Wed 4: |
1121 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.92g |
|
56.61g |
|
111.28g |
|
-
|
-
|
| Tue 3: |
1516 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
60.26g |
|
112.69g |
|
128.88g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2495 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
105.32g |
|
91.86g |
|
221.24g |
|
-
|
-
|
| Fri 30: |
763 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.14g |
|
68.20g |
|
67.80g |
|
-
|
-
|
| Thu 29: |
1552 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
51.28g |
|
188.51g |
|
88.16g |
|
-
|
-
|
| Wed 28: |
1448 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.49g |
|
152.76g |
|
102.88g |
|
-
|
-
|
| Tue 27: |
611 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
7.45g |
|
72.75g |
|
63.90g |
|
-
|
-
|
| Mon 26: |
1731 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
74.40g |
|
175.84g |
|
89.32g |
|
-
|
-
|
| Sun 25: |
1346 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.72g |
|
60.39g |
|
135.41g |
|
-
|
-
|
| Fri 23: |
1190 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
119.18g |
|
97.34g |
|
-
|
-
|
| Thu 22: |
1397 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.10g |
|
183.95g |
|
70.21g |
|
-
|
-
|
