| August 2024 |
| Fri 2: |
814 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
54.91g |
|
53.87g |
|
28.16g |
|
-
|
-
|
| February 2024 |
| Wed 7: |
749 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
39.83g |
|
72.99g |
|
22.43g |
|
-
|
-
|
| December 2023 |
| Thu 7: |
301 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
3.68g |
|
28.06g |
|
-
|
-
|
| Wed 6: |
142 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.58g |
|
2.02g |
|
15.53g |
|
-
|
-
|
| Tue 5: |
95 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
2.20g |
|
20.24g |
|
-
|
-
|
| Sun 3: |
1620 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
108.20g |
|
135.38g |
|
21.06g |
|
-
|
-
|
| Sat 2: |
265 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
17.52g |
|
17.37g |
|
9.34g |
|
-
|
-
|
| August 2023 |
| Mon 21: |
443 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
25.14g |
|
18.90g |
|
40.48g |
|
-
|
-
|
| Thu 17: |
372 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
13.08g |
|
27.92g |
|
-
|
-
|
| Wed 16: |
234 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
15.12g |
|
6.29g |
|
18.52g |
|
-
|
-
|
| Tue 15: |
228 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
16.01g |
|
5.31g |
|
18.40g |
|
-
|
-
|
| Sat 12: |
556 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.30g |
|
62.90g |
|
15.16g |
|
-
|
-
|
| October 2022 |
| Wed 19: |
29 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
1.12g |
|
0.10g |
|
4.70g |
|
-
|
-
|
| Tue 18: |
399 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
26.02g |
|
3.91g |
|
-
|
-
|
| Mon 17: |
447 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
60.35g |
|
5.33g |
|
-
|
-
|
| Wed 5: |
707 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
40.34g |
|
76.39g |
|
5.02g |
|
-
|
-
|
| September 2022 |
| Mon 19: |
319 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
24.19g |
|
6.20g |
|
-
|
-
|
| Fri 2: |
269 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
22.48g |
|
15.27g |
|
3.09g |
|
-
|
-
|
| Thu 1: |
140 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.91g |
|
15.27g |
|
6.11g |
|
-
|
-
|
| August 2022 |
| Tue 30: |
529 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.26g |
|
33.48g |
|
51.70g |
|
-
|
-
|
