| September 2024 |
| Sun 22: |
710 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.38g |
|
18.92g |
|
100.35g |
|
-
|
-
|
| February 2024 |
| Mon 5: |
1053 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
48.93g |
|
50.33g |
|
97.71g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
2228 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
103.08g |
|
88.90g |
|
227.54g |
|
-
|
-
|
| Mon 29: |
2166 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
139.85g |
|
81.90g |
|
143.60g |
|
-
|
-
|
| Sun 28: |
2038 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
118.44g |
|
98.62g |
|
143.61g |
|
-
|
-
|
| Sat 27: |
1933 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
103.18g |
|
79.60g |
|
167.75g |
|
-
|
-
|
| Sun 21: |
439 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.46g |
|
20.78g |
|
40.53g |
|
-
|
-
|
| Thu 18: |
1002 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
57.70g |
|
36.56g |
|
88.48g |
|
-
|
-
|
| Wed 17: |
755 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
36.35g |
|
69.25g |
|
-
|
-
|
| Tue 16: |
1869 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
102.20g |
|
73.32g |
|
165.04g |
|
-
|
-
|
| Mon 15: |
577 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
14.85g |
|
81.78g |
|
-
|
-
|
| Sun 14: |
1430 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
69.52g |
|
43.60g |
|
158.86g |
|
-
|
-
|
| Sat 13: |
2417 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
141.25g |
|
80.64g |
|
203.87g |
|
-
|
-
|
| Fri 12: |
2149 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
113.71g |
|
68.53g |
|
212.46g |
|
-
|
-
|
| Thu 11: |
2400 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
136.38g |
|
78.42g |
|
208.89g |
|
-
|
-
|
| Tue 9: |
652 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
45.63g |
|
23.98g |
|
35.71g |
|
-
|
-
|
| January 2023 |
| Mon 23: |
1231 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.58g |
|
43.21g |
|
136.24g |
|
-
|
-
|
| Sun 22: |
1247 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.36g |
|
88.51g |
|
140.82g |
|
-
|
-
|
| Wed 18: |
242 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
7.18g |
|
29.45g |
|
-
|
-
|
| Tue 17: |
505 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
29.90g |
|
36.43g |
|
-
|
-
|
