| September 2024 |
| Sun 22: |
1032 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
81.80g |
|
76.77g |
|
-
|
-
|
| Sat 21: |
1335 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.82g |
|
71.32g |
|
110.11g |
|
-
|
-
|
| Fri 20: |
1578 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
94.51g |
|
82.10g |
|
100.74g |
|
-
|
-
|
| Thu 19: |
1640 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
70.92g |
|
109.08g |
|
143.43g |
|
-
|
-
|
| Wed 18: |
1663 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
77.52g |
|
114.99g |
|
139.76g |
|
-
|
-
|
| Tue 17: |
1412 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.28g |
|
120.17g |
|
146.27g |
|
-
|
-
|
| Mon 16: |
1053 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.28g |
|
106.17g |
|
76.57g |
|
-
|
-
|
| Sat 14: |
1230 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
117.91g |
|
107.89g |
|
-
|
-
|
| Thu 12: |
1049 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.26g |
|
104.70g |
|
80.01g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
182 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.78g |
|
2.26g |
|
38.38g |
|
-
|
-
|
| Wed 28: |
2308 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
80.45g |
|
162.13g |
|
158.53g |
|
-
|
-
|
| Tue 27: |
1412 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
116.43g |
|
155.14g |
|
-
|
-
|
| Tue 20: |
683 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
27.72g |
|
88.65g |
|
-
|
-
|
| Thu 8: |
663 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.65g |
|
31.76g |
|
84.34g |
|
-
|
-
|
| Wed 7: |
1410 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.97g |
|
133.71g |
|
101.97g |
|
-
|
-
|
| Tue 6: |
1309 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
84.46g |
|
67.03g |
|
67.50g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1637 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
97.50g |
|
52.90g |
|
146.90g |
|
-
|
-
|
| Tue 30: |
1155 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.09g |
|
101.75g |
|
67.47g |
|
-
|
-
|
| Mon 29: |
1048 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.85g |
|
35.74g |
|
126.60g |
|
-
|
-
|
| Fri 26: |
250 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
11.01g |
|
32.86g |
|
-
|
-
|
