| February 2024 |
| Sun 11: |
1311 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
17.75g |
|
70.92g |
|
221.37g |
|
-
|
-
|
| April 2023 |
| Tue 11: |
732 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
42.44g |
|
39.85g |
|
-
|
-
|
| Wed 5: |
1126 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.91g |
|
37.22g |
|
147.09g |
|
2244*
|
 1118
|
| Tue 4: |
363 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
22.49g |
|
18.54g |
|
20.90g |
|
2608*
|
2245
|
| Mon 3: |
1733 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
89.34g |
|
42.62g |
|
187.45g |
|
2352*
|
619
|
| Sun 2: |
1221 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
59.49g |
|
167.17g |
|
-
|
-
|
| Sat 1: |
742 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.63g |
|
25.97g |
|
93.93g |
|
-
|
-
|
| March 2023 |
| Mon 27: |
1663 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
85.27g |
|
92.69g |
|
132.88g |
|
-
|
-
|
| Sun 26: |
1763 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
93.82g |
|
63.12g |
|
178.68g |
|
-
|
-
|
| Sat 25: |
945 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
42.80g |
|
129.34g |
|
2262*
|
1317
|
| Fri 24: |
1205 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.04g |
|
56.93g |
|
156.94g |
|
2570*
|
1365
|
| Thu 23: |
1245 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
62.90g |
|
44.12g |
|
138.75g |
|
2511*
|
1266
|
| August 2022 |
| Wed 31: |
1731 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
88.44g |
|
63.91g |
|
172.23g |
|
-
|
-
|
| Fri 26: |
1299 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
58.42g |
|
172.70g |
|
-
|
-
|
| Thu 18: |
524 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.53g |
|
42.96g |
|
41.60g |
|
-
|
-
|
| Tue 16: |
1771 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.41g |
|
73.11g |
|
241.85g |
|
3145*
|
1374
|
| Sun 14: |
918 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
11.52g |
|
115.75g |
|
-
|
-
|
| Sat 13: |
1124 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.03g |
|
42.97g |
|
119.66g |
|
2803*
|
1679
|
| Fri 12: |
1924 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
68.15g |
|
65.52g |
|
260.60g |
|
3235*
|
1311
|
| March 2022 |
| Sun 20: |
995 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.39g |
|
47.03g |
|
113.71g |
|
2422*
|
1427
|
