| April 2024 |
| Wed 10: |
360 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.57g |
|
10.10g |
|
35.87g |
|
-
|
-
|
| Mon 8: |
520 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.33g |
|
30.32g |
|
39.04g |
|
-
|
-
|
| Sun 7: |
77 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.35g |
|
2.80g |
|
15.75g |
|
-
|
-
|
| Sat 6: |
766 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
55.64g |
|
24.04g |
|
43.68g |
|
-
|
-
|
| Fri 5: |
858 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
56.15g |
|
27.99g |
|
60.48g |
|
-
|
-
|
| Thu 4: |
1372 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
82.31g |
|
59.33g |
|
93.24g |
|
-
|
-
|
| Wed 3: |
1180 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
87.88g |
|
51.75g |
|
43.15g |
|
-
|
-
|
| Tue 2: |
1322 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.46g |
|
53.29g |
|
128.09g |
|
-
|
-
|
| Mon 1: |
964 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.82g |
|
33.12g |
|
125.26g |
|
-
|
-
|
| September 2023 |
| Fri 22: |
220 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.97g |
|
9.03g |
|
32.32g |
|
-
|
-
|
| Thu 21: |
258 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.18g |
|
4.23g |
|
21.61g |
|
-
|
-
|
| June 2023 |
| Fri 16: |
739 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
42.38g |
|
31.67g |
|
59.49g |
|
-
|
-
|
| Thu 15: |
882 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
60.40g |
|
29.70g |
|
56.57g |
|
-
|
-
|
| Wed 14: |
1182 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
80.20g |
|
39.94g |
|
78.85g |
|
-
|
-
|
| Tue 6: |
751 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
46.94g |
|
45.69g |
|
35.55g |
|
-
|
-
|
| Mon 5: |
536 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.41g |
|
22.65g |
|
59.12g |
|
-
|
-
|
| April 2023 |
| Tue 25: |
453 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
28.55g |
|
50.07g |
|
-
|
-
|
| Sat 22: |
558 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
38.29g |
|
20.97g |
|
33.69g |
|
-
|
-
|
| Wed 19: |
357 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.04g |
|
25.97g |
|
27.66g |
|
-
|
-
|
| Mon 17: |
392 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.29g |
|
24.67g |
|
24.54g |
|
-
|
-
|
