| September 2024 |
| Mon 16: |
-
|
-
|
|
1158*
|
-
|
| Sun 15: |
-
|
-
|
|
1215*
|
-
|
| Fri 13: |
-
|
-
|
|
817*
|
-
|
| Thu 12: |
-
|
-
|
|
1769*
|
-
|
| Wed 11: |
-
|
-
|
|
643*
|
-
|
| Tue 10: |
1190 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
30.14g |
|
88.58g |
|
138.29g |
|
-
|
-
|
| Mon 9: |
1312 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.73g |
|
90.28g |
|
152.92g |
|
-
|
-
|
| Sun 8: |
886 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.08g |
|
72.73g |
|
80.41g |
|
-
|
-
|
| Sat 7: |
1128 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.09g |
|
91.35g |
|
83.32g |
|
1417*
|
 289
|
| Fri 6: |
1590 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
88.11g |
|
94.44g |
|
114.70g |
|
801*
|
 789
|
| Thu 5: |
1132 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
62.44g |
|
91.36g |
|
49.99g |
|
1769*
|
637
|
| Wed 4: |
1561 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
101.44g |
|
78.42g |
|
91.80g |
|
1703*
|
142
|
| Tue 3: |
1512 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
106.93g |
|
80.35g |
|
62.87g |
|
614*
|
898
|
| Mon 2: |
-
|
-
|
|
1209*
|
-
|
| Sun 1: |
1019 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
71.96g |
|
64.40g |
|
27.47g |
|
2025*
|
1006
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
2176*
|
-
|
| Fri 30: |
-
|
-
|
|
560*
|
-
|
| Wed 28: |
-
|
-
|
|
85*
|
-
|
| Tue 27: |
-
|
-
|
|
2072*
|
-
|
| Mon 26: |
-
|
-
|
|
1696*
|
-
|
| Sun 25: |
-
|
-
|
|
487*
|
-
|
| Sat 24: |
-
|
-
|
|
1557*
|
-
|
| Fri 23: |
-
|
-
|
|
696*
|
-
|
