| January 2022 |
| Fri 21: |
1608 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.76g |
|
110.22g |
|
124.59g |
|
-
|
-
|
| September 2021 |
| Sat 25: |
1568 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.76g |
|
114.00g |
|
143.08g |
|
-
|
-
|
| March 2021 |
| Sat 20: |
246 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.17g |
|
7.51g |
|
48.05g |
|
-
|
-
|
| Tue 16: |
1566 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.70g |
|
90.76g |
|
163.69g |
|
-
|
-
|
| February 2021 |
| Mon 22: |
1407 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.21g |
|
99.58g |
|
123.18g |
|
-
|
-
|
| Fri 19: |
1094 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.98g |
|
76.21g |
|
95.37g |
|
-
|
-
|
| Tue 16: |
1544 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.83g |
|
109.49g |
|
183.03g |
|
-
|
-
|
| Fri 12: |
1565 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.47g |
|
94.08g |
|
150.95g |
|
-
|
-
|
| Wed 10: |
1584 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.64g |
|
100.16g |
|
188.61g |
|
-
|
-
|
| Mon 8: |
1515 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.61g |
|
93.03g |
|
156.95g |
|
-
|
-
|
| Mon 1: |
1547 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
90.45g |
|
115.38g |
|
68.72g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
1435 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
86.25g |
|
98.91g |
|
66.89g |
|
-
|
-
|
| Sat 30: |
1640 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
77.37g |
|
77.48g |
|
156.42g |
|
-
|
-
|
| Fri 29: |
1714 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
92.37g |
|
110.36g |
|
108.17g |
|
-
|
-
|
| Thu 28: |
1653 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
73.06g |
|
117.44g |
|
128.52g |
|
-
|
-
|
| Wed 27: |
1671 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
87.48g |
|
131.48g |
|
84.98g |
|
-
|
-
|
| Tue 26: |
1548 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
92.90g |
|
92.11g |
|
82.52g |
|
-
|
-
|
| Mon 25: |
1519 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
71.57g |
|
102.04g |
|
116.79g |
|
-
|
-
|
| Sun 24: |
1598 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
87.99g |
|
106.54g |
|
93.08g |
|
-
|
-
|
| Sat 23: |
1722 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
109.07g |
|
83.77g |
|
107.01g |
|
-
|
-
|
