| August 2021 |
| Fri 27: |
1673 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
38.99g |
|
65.01g |
|
273.68g |
|
-
|
-
|
| Wed 18: |
700 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
93.60g |
|
55.19g |
|
-
|
-
|
| Tue 17: |
1533 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
29.59g |
|
106.72g |
|
225.00g |
|
-
|
-
|
| Mon 16: |
1615 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
32.23g |
|
73.11g |
|
283.29g |
|
-
|
-
|
| Sun 15: |
1661 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
29.62g |
|
83.10g |
|
238.23g |
|
-
|
-
|
| Sat 14: |
1284 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
128.89g |
|
134.72g |
|
-
|
-
|
| Fri 13: |
1519 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
33.43g |
|
106.54g |
|
218.40g |
|
-
|
-
|
| Thu 12: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.66g |
|
103.10g |
|
155.10g |
|
-
|
-
|
| Wed 11: |
1706 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
59.63g |
|
139.73g |
|
164.62g |
|
-
|
-
|
| Tue 10: |
1620 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
49.17g |
|
102.06g |
|
200.53g |
|
-
|
-
|
| Mon 9: |
1583 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
44.29g |
|
136.12g |
|
165.49g |
|
-
|
-
|
| Sun 8: |
1632 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
41.95g |
|
175.91g |
|
136.36g |
|
-
|
-
|
| Sat 7: |
1601 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
44.22g |
|
108.05g |
|
216.50g |
|
-
|
-
|
| Fri 6: |
1647 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
73.45g |
|
126.33g |
|
121.40g |
|
-
|
-
|
| Thu 5: |
1700 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
44.48g |
|
130.02g |
|
200.50g |
|
-
|
-
|
| Wed 4: |
1640 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
38.92g |
|
138.49g |
|
191.67g |
|
-
|
-
|
| Tue 3: |
1540 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
38.37g |
|
198.16g |
|
94.22g |
|
-
|
-
|
| Mon 2: |
1607 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
52.29g |
|
129.51g |
|
158.28g |
|
-
|
-
|
| Sun 1: |
1657 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
61.29g |
|
141.43g |
|
138.06g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
1836 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
48.71g |
|
174.99g |
|
176.70g |
|
-
|
-
|
