| July 2024 |
| Fri 5: |
310 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
3.59g |
|
49.04g |
|
23.25g |
|
-
|
-
|
| Thu 4: |
1293 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
61.74g |
|
105.55g |
|
73.67g |
|
1728*
|
 435
|
| Wed 3: |
1232 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
39.53g |
|
128.24g |
|
103.80g |
|
-
|
-
|
| Tue 2: |
1020 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
105.31g |
|
57.23g |
|
-
|
-
|
| Mon 1: |
1157 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.69g |
|
97.46g |
|
99.60g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1079 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.55g |
|
93.72g |
|
85.71g |
|
-
|
-
|
| Sat 29: |
972 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.24g |
|
122.43g |
|
46.05g |
|
-
|
-
|
| Fri 28: |
929 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.11g |
|
57.24g |
|
63.36g |
|
-
|
-
|
| Thu 27: |
1143 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
32.49g |
|
96.25g |
|
120.39g |
|
-
|
-
|
| Wed 26: |
1133 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.93g |
|
91.85g |
|
67.58g |
|
-
|
-
|
| Tue 25: |
1122 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
35.96g |
|
128.77g |
|
82.34g |
|
-
|
-
|
| Mon 24: |
285 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
3.51g |
|
48.92g |
|
16.77g |
|
-
|
-
|
| Sun 23: |
412 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.29g |
|
26.73g |
|
40.86g |
|
-
|
-
|
| Sat 22: |
875 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.20g |
|
63.34g |
|
67.57g |
|
-
|
-
|
| Fri 21: |
1057 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
119.65g |
|
112.74g |
|
-
|
-
|
| Thu 20: |
1022 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.51g |
|
77.62g |
|
79.87g |
|
-
|
-
|
| Wed 19: |
975 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
107.44g |
|
86.37g |
|
-
|
-
|
| Tue 18: |
969 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
26.02g |
|
109.03g |
|
77.97g |
|
-
|
-
|
| Mon 17: |
759 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.13g |
|
54.32g |
|
87.17g |
|
-
|
-
|
| Sun 16: |
860 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.45g |
|
90.31g |
|
63.58g |
|
-
|
-
|
