| September 2024 |
| Mon 23: |
787 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.19g |
|
44.02g |
|
73.85g |
|
2744*
|
 1957
|
| Sun 22: |
810 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
71.65g |
|
42.05g |
|
-
|
-
|
| Sat 21: |
226 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.95g |
|
8.53g |
|
31.84g |
|
-
|
-
|
| Fri 20: |
1175 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.59g |
|
89.70g |
|
103.79g |
|
2633*
|
1458
|
| Thu 19: |
740 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.44g |
|
36.40g |
|
104.44g |
|
2135*
|
1395
|
| Tue 17: |
892 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.68g |
|
48.84g |
|
72.16g |
|
2204*
|
1312
|
| Mon 16: |
1310 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
66.43g |
|
45.06g |
|
131.75g |
|
2937*
|
1627
|
| Sun 15: |
917 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.54g |
|
36.29g |
|
91.29g |
|
2342*
|
1425
|
| Sat 14: |
1061 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
12.73g |
|
38.61g |
|
192.21g |
|
2522*
|
1461
|
| Fri 13: |
1173 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
62.64g |
|
63.83g |
|
88.83g |
|
2536*
|
1363
|
| Thu 12: |
1447 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.33g |
|
95.77g |
|
137.77g |
|
2536*
|
1089
|
| Wed 11: |
678 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.72g |
|
22.57g |
|
111.79g |
|
2536*
|
1858
|
| June 2024 |
| Tue 25: |
443 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.74g |
|
12.42g |
|
77.36g |
|
-
|
-
|
| Sun 23: |
1430 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.71g |
|
136.07g |
|
98.59g |
|
2167*
|
737
|
| Sat 22: |
160 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.13g |
|
21.34g |
|
8.36g |
|
-
|
-
|
| Fri 21: |
991 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.35g |
|
42.12g |
|
131.36g |
|
-
|
-
|
| Tue 18: |
1192 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
54.79g |
|
84.74g |
|
88.53g |
|
-
|
-
|
| Mon 17: |
1546 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.07g |
|
58.76g |
|
225.00g |
|
-
|
-
|
| Sun 16: |
1484 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
84.31g |
|
82.26g |
|
106.81g |
|
2132*
|
648
|
| Sat 15: |
1179 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.80g |
|
105.04g |
|
82.10g |
|
-
|
-
|
