| July 2023 |
| Sat 29: |
561 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.69g |
|
18.21g |
|
44.42g |
|
-
|
-
|
| April 2021 |
| Wed 28: |
1861 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
47.96g |
|
96.84g |
|
249.14g |
|
-
|
-
|
| Tue 27: |
1556 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.54g |
|
103.75g |
|
174.88g |
|
-
|
-
|
| Mon 26: |
2061 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
76.95g |
|
78.80g |
|
196.52g |
|
-
|
-
|
| Sun 25: |
1943 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
82.47g |
|
114.21g |
|
178.89g |
|
-
|
-
|
| Sat 24: |
1914 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
66.07g |
|
89.98g |
|
167.30g |
|
-
|
-
|
| Fri 23: |
1430 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.73g |
|
63.03g |
|
148.18g |
|
-
|
-
|
| Wed 21: |
2215 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
86.24g |
|
83.02g |
|
190.48g |
|
-
|
-
|
| Tue 20: |
1567 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
69.62g |
|
170.70g |
|
-
|
-
|
| Mon 19: |
1217 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
63.49g |
|
153.92g |
|
-
|
-
|
| Sat 17: |
1574 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.64g |
|
88.25g |
|
176.26g |
|
-
|
-
|
| Fri 16: |
1711 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
42.99g |
|
87.42g |
|
236.86g |
|
-
|
-
|
| Thu 15: |
1727 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
76.13g |
|
110.35g |
|
147.88g |
|
-
|
-
|
| Wed 14: |
1743 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
36.37g |
|
121.09g |
|
227.94g |
|
-
|
-
|
| Tue 13: |
1561 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.77g |
|
128.23g |
|
169.22g |
|
-
|
-
|
| Mon 12: |
1677 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
61.18g |
|
138.12g |
|
144.64g |
|
-
|
-
|
| Sun 11: |
1563 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.31g |
|
110.31g |
|
177.50g |
|
-
|
-
|
