| October 2018 |
| Tue 23: |
710 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.88g |
|
40.12g |
|
51.11g |
|
-
|
-
|
| Mon 22: |
908 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.64g |
|
78.79g |
|
60.14g |
|
3062*
|
 2154
|
| Wed 17: |
350 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.62g |
|
17.10g |
|
46.94g |
|
-
|
-
|
| Tue 16: |
1143 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.37g |
|
55.83g |
|
94.15g |
|
-
|
-
|
| Mon 15: |
807 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.64g |
|
38.91g |
|
65.05g |
|
2958*
|
2151
|
| September 2018 |
| Tue 25: |
478 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.06g |
|
35.78g |
|
30.11g |
|
-
|
-
|
| Mon 24: |
475 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.42g |
|
15.22g |
|
67.99g |
|
-
|
-
|
| Tue 18: |
847 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
18.02g |
|
38.01g |
|
130.00g |
|
-
|
-
|
| July 2018 |
| Mon 23: |
988 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
32.48g |
|
36.91g |
|
146.36g |
|
-
|
-
|
| Thu 19: |
1164 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
48.21g |
|
158.95g |
|
-
|
-
|
| Wed 18: |
412 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.01g |
|
20.26g |
|
39.58g |
|
-
|
-
|
| Tue 17: |
324 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.75g |
|
8.23g |
|
61.39g |
|
-
|
-
|
| Mon 16: |
1091 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
50.14g |
|
30.39g |
|
137.20g |
|
3198*
|
2107
|
| May 2018 |
| Thu 3: |
211 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.36g |
|
5.96g |
|
31.46g |
|
-
|
-
|
| Wed 2: |
420 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.88g |
|
32.91g |
|
21.15g |
|
-
|
-
|
| Tue 1: |
1551 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
52.15g |
|
271.47g |
|
-
|
-
|
