correialiraf's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2018
Thu 17: 337 * 24%
Fat:
 
Prot:
 
Carbs:
17.47g
 
27.64g
 
18.27g
- -
Wed 16: 586 * 42%
Fat:
 
Prot:
 
Carbs:
41.14g
 
22.93g
 
40.30g
- -
Fri 11: 610 * 44%
Fat:
 
Prot:
 
Carbs:
30.00g
 
21.40g
 
63.51g
- -
Thu 10: 587 * 42%
Fat:
 
Prot:
 
Carbs:
23.68g
 
47.02g
 
54.22g
- -
Wed 9: 644 * 46%
Fat:
 
Prot:
 
Carbs:
48.28g
 
37.59g
 
14.74g
- -
Sun 6: 459 * 33%
Fat:
 
Prot:
 
Carbs:
26.76g
 
27.79g
 
30.98g
- -
Sat 5: 456 * 33%
Fat:
 
Prot:
 
Carbs:
27.38g
 
16.48g
 
41.59g
- -
Fri 4: 589 * 42%
Fat:
 
Prot:
 
Carbs:
33.45g
 
36.71g
 
38.59g
- -
Thu 3: 1487 * 106%
Fat:
 
Prot:
 
Carbs:
102.70g
 
57.41g
 
96.48g
- -
Wed 2: 1004 * 72%
Fat:
 
Prot:
 
Carbs:
87.23g
 
17.64g
 
53.38g
- -
Tue 1: 1085 * 78%
Fat:
 
Prot:
 
Carbs:
102.50g
 
22.84g
 
28.50g
- -
April 2018
Mon 30: 353 * -
Fat:
 
Prot:
 
Carbs:
28.59g
 
19.27g
 
3.42g
- -
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