| September 2024 |
| Thu 19: |
363 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
14.45g |
|
46.79g |
|
-
|
-
|
| December 2023 |
| Mon 18: |
1941 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
67.23g |
|
93.39g |
|
232.96g |
|
1491*
|
 450
|
| April 2019 |
| Fri 26: |
430 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.95g |
|
11.30g |
|
44.79g |
|
-
|
-
|
| Wed 24: |
610 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.04g |
|
35.52g |
|
58.69g |
|
-
|
-
|
| Sat 20: |
898 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
11.87g |
|
82.98g |
|
119.22g |
|
-
|
-
|
| Fri 19: |
352 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.15g |
|
4.84g |
|
36.34g |
|
-
|
-
|
| Thu 18: |
457 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.38g |
|
12.04g |
|
71.01g |
|
-
|
-
|
| March 2019 |
| Sun 31: |
473 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
6.26g |
|
62.41g |
|
-
|
-
|
| Wed 27: |
573 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.84g |
|
16.26g |
|
78.49g |
|
-
|
-
|
| February 2019 |
| Mon 25: |
380 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
15.00g |
|
43.00g |
|
-
|
-
|
| Sun 17: |
870 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.27g |
|
30.31g |
|
116.44g |
|
-
|
-
|
| Thu 7: |
1429 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
59.94g |
|
31.83g |
|
180.48g |
|
1209*
|
220
|
| Mon 4: |
1224 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.48g |
|
35.09g |
|
185.67g |
|
-
|
-
|
| January 2019 |
| Wed 9: |
284 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.15g |
|
9.72g |
|
40.62g |
|
-
|
-
|
| December 2018 |
| Sun 23: |
1174 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.37g |
|
29.37g |
|
149.12g |
|
-
|
-
|
| Sat 22: |
402 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.85g |
|
10.33g |
|
61.17g |
|
-
|
-
|
| November 2018 |
| Sat 24: |
662 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.27g |
|
19.01g |
|
93.00g |
|
-
|
-
|
| Sun 18: |
311 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.21g |
|
7.34g |
|
41.94g |
|
-
|
-
|
| Fri 16: |
716 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
17.39g |
|
90.94g |
|
-
|
-
|
