Fox2001's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2018
Sat 16: 1532 * 90%
Fat:
 
Prot:
 
Carbs:
70.16g
 
57.56g
 
179.57g
- -
Wed 13: 1505 * 89%
Fat:
 
Prot:
 
Carbs:
60.56g
 
70.05g
 
179.25g
- -
Tue 12: 1574 * 93%
Fat:
 
Prot:
 
Carbs:
55.60g
 
73.69g
 
208.15g
- -
Mon 11: 1532 * 90%
Fat:
 
Prot:
 
Carbs:
68.75g
 
83.71g
 
157.47g
- -
Sun 10: 1466 * 92%
Fat:
 
Prot:
 
Carbs:
54.57g
 
68.87g
 
181.01g
- -
Sat 9: 1011 * 63%
Fat:
 
Prot:
 
Carbs:
50.81g
 
44.85g
 
96.52g
- -
Fri 8: 1372 * 86%
Fat:
 
Prot:
 
Carbs:
49.92g
 
78.31g
 
162.61g
- -
Wed 6: 1269 * 79%
Fat:
 
Prot:
 
Carbs:
66.98g
 
51.99g
 
118.29g
- -
Tue 5: 1549 * 97%
Fat:
 
Prot:
 
Carbs:
65.50g
 
76.67g
 
170.59g
- -
Mon 4: 1474 * 92%
Fat:
 
Prot:
 
Carbs:
75.50g
 
64.72g
 
141.73g
- -
Sun 3: 1404 * 88%
Fat:
 
Prot:
 
Carbs:
54.72g
 
80.18g
 
160.41g
- -
Sat 2: 1443 * 90%
Fat:
 
Prot:
 
Carbs:
63.05g
 
84.62g
 
146.96g
- -
May 2018
Thu 31: 1392 * 87%
Fat:
 
Prot:
 
Carbs:
63.88g
 
69.38g
 
138.00g
- -
Wed 30: 1288 * 80%
Fat:
 
Prot:
 
Carbs:
55.65g
 
76.85g
 
132.19g
- -
Tue 29: 1214 * 76%
Fat:
 
Prot:
 
Carbs:
46.93g
 
79.43g
 
127.75g
- -
Sat 26: 1228 * 77%
Fat:
 
Prot:
 
Carbs:
47.49g
 
60.49g
 
143.61g
- -
April 2018
Sun 29: 1544 * 96%
Fat:
 
Prot:
 
Carbs:
63.20g
 
55.94g
 
195.52g
- -
Sat 28: 1504 * 94%
Fat:
 
Prot:
 
Carbs:
64.44g
 
68.14g
 
182.67g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.