| September 2024 |
| Mon 23: |
659 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.63g |
|
90.49g |
|
23.11g |
|
-
|
-
|
| Fri 20: |
59 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
2.67g |
|
13.83g |
|
-
|
-
|
| Thu 19: |
1066 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
19.37g |
|
112.23g |
|
118.30g |
|
-
|
-
|
| Wed 18: |
961 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
13.47g |
|
108.96g |
|
109.82g |
|
-
|
-
|
| Tue 17: |
1276 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.58g |
|
117.88g |
|
149.84g |
|
-
|
-
|
| Sat 14: |
421 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.86g |
|
35.01g |
|
29.92g |
|
-
|
-
|
| Fri 13: |
924 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.98g |
|
100.52g |
|
64.59g |
|
-
|
-
|
| Thu 12: |
1148 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.44g |
|
77.71g |
|
105.33g |
|
-
|
-
|
| Wed 11: |
891 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.48g |
|
88.58g |
|
79.99g |
|
-
|
-
|
| Tue 10: |
1347 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
56.79g |
|
110.43g |
|
102.84g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
733 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.93g |
|
94.10g |
|
41.59g |
|
-
|
-
|
| Tue 20: |
662 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.91g |
|
81.80g |
|
32.29g |
|
-
|
-
|
| Mon 19: |
717 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.76g |
|
87.08g |
|
30.08g |
|
-
|
-
|
| Sat 17: |
1201 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.01g |
|
102.27g |
|
153.45g |
|
-
|
-
|
| Fri 16: |
954 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
101.60g |
|
96.16g |
|
-
|
-
|
| Wed 14: |
1484 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.83g |
|
162.28g |
|
114.25g |
|
-
|
-
|
| Tue 13: |
1364 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.39g |
|
84.15g |
|
177.30g |
|
-
|
-
|
| Mon 12: |
1315 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.61g |
|
128.33g |
|
139.28g |
|
-
|
-
|
| Fri 9: |
835 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.34g |
|
96.42g |
|
77.85g |
|
-
|
-
|
| Thu 8: |
934 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
15.72g |
|
139.12g |
|
51.88g |
|
-
|
-
|
