| December 2020 |
| Sun 13: |
306 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.87g |
|
14.51g |
|
35.27g |
|
-
|
-
|
| October 2019 |
| Tue 8: |
505 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.32g |
|
16.93g |
|
55.20g |
|
-
|
-
|
| Mon 7: |
858 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
44.19g |
|
83.39g |
|
1762*
|
 904
|
| August 2019 |
| Fri 2: |
280 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
8.00g |
|
46.00g |
|
-
|
-
|
| July 2019 |
| Mon 29: |
601 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
29.58g |
|
81.64g |
|
-
|
-
|
| Sun 28: |
482 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
20.12g |
|
57.12g |
|
-
|
-
|
| Sun 21: |
460 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.43g |
|
15.63g |
|
72.82g |
|
-
|
-
|
| May 2019 |
| Wed 8: |
684 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.59g |
|
45.22g |
|
69.73g |
|
-
|
-
|
| Sat 4: |
102 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.47g |
|
1.47g |
|
21.58g |
|
-
|
-
|
| February 2019 |
| Fri 1: |
-
|
-
|
|
2300*
|
-
|
| January 2019 |
| Wed 30: |
-
|
-
|
|
1982*
|
-
|
| Tue 29: |
-
|
-
|
|
1822*
|
-
|
| Fri 25: |
355 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.46g |
|
20.01g |
|
38.93g |
|
2061*
|
1706
|
| Sun 13: |
560 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
13.00g |
|
86.00g |
|
-
|
-
|
| Fri 11: |
608 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.38g |
|
38.01g |
|
83.51g |
|
1856*
|
1248
|
| Wed 9: |
860 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.18g |
|
38.00g |
|
116.68g |
|
1788*
|
928
|
| Tue 8: |
-
|
-
|
|
2778*
|
-
|
| Mon 7: |
652 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.96g |
|
4.66g |
|
97.86g |
|
-
|
-
|
| Sat 5: |
661 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.83g |
|
20.88g |
|
104.50g |
|
-
|
-
|
| December 2018 |
| Sat 29: |
322 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.77g |
|
11.88g |
|
60.50g |
|
-
|
-
|
| Tue 25: |
287 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
12.00g |
|
47.00g |
|
-
|
-
|
| Mon 3: |
822 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.85g |
|
24.21g |
|
103.13g |
|
1734*
|
912
|
| November 2018 |
| Tue 13: |
1054 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.54g |
|
28.63g |
|
151.31g |
|
-
|
-
|
| Mon 12: |
611 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.24g |
|
20.70g |
|
74.21g |
|
-
|
-
|
