julieboum tchika boum's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2018
Wed 23: 376 * 31%
Fat:
 
Prot:
 
Carbs:
14.74g
 
19.32g
 
38.68g
- -
Mon 21: 715 * 60%
Fat:
 
Prot:
 
Carbs:
13.21g
 
29.01g
 
121.98g
1664*  949
Tue 8: 981 * 82%
Fat:
 
Prot:
 
Carbs:
28.50g
 
38.91g
 
141.42g
- -
Thu 3: 1614 * 134%
Fat:
 
Prot:
 
Carbs:
36.79g
 
63.61g
 
250.75g
1570*  44
Wed 2: 1302 * 108%
Fat:
 
Prot:
 
Carbs:
21.01g
 
62.00g
 
199.89g
- -
Tue 1: 1048 * 87%
Fat:
 
Prot:
 
Carbs:
48.92g
 
35.91g
 
116.82g
1803*  755
April 2018
Mon 30: 1238 * 103%
Fat:
 
Prot:
 
Carbs:
32.56g
 
45.09g
 
191.09g
1560*  322
Sun 29: 839 * 70%
Fat:
 
Prot:
 
Carbs:
27.77g
 
28.86g
 
118.47g
1668*  829
Sat 28: 1069 * 89%
Fat:
 
Prot:
 
Carbs:
39.63g
 
35.68g
 
138.79g
1778*  709
Fri 27: 1543 * 129%
Fat:
 
Prot:
 
Carbs:
46.11g
 
41.31g
 
239.25g
1638*  95
Thu 26: 1075 * 90%
Fat:
 
Prot:
 
Carbs:
36.56g
 
30.17g
 
156.30g
1813*  738
Wed 25: 1137 * 95%
Fat:
 
Prot:
 
Carbs:
52.27g
 
45.47g
 
122.07g
1675*  538
Tue 24: 1432 * 119%
Fat:
 
Prot:
 
Carbs:
55.15g
 
47.71g
 
191.00g
1805*  373
Mon 23: 1224 * 102%
Fat:
 
Prot:
 
Carbs:
59.76g
 
79.13g
 
79.38g
1745  521
Get the app
    
© 2024 FatSecret. All rights reserved.