katies71's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 7: 463 * 26%
Fat:
 
Prot:
 
Carbs:
0.03g
 
0.04g
 
103.59g
- -
Mon 2: 640 * 36%
Fat:
 
Prot:
 
Carbs:
24.00g
 
25.30g
 
86.20g
- -
Sun 1: 1066 * 59%
Fat:
 
Prot:
 
Carbs:
27.55g
 
37.61g
 
167.87g
- -
August 2024
Sat 31: 1690 * 94%
Fat:
 
Prot:
 
Carbs:
48.00g
 
47.00g
 
275.00g
- -
Fri 30: 1827 * 102%
Fat:
 
Prot:
 
Carbs:
34.52g
 
28.53g
 
351.15g
- -
Tue 27: 160 * 9%
Fat:
 
Prot:
 
Carbs:
10.00g
 
2.00g
 
15.00g
- -
February 2024
Mon 12: 450 * 25%
Fat:
 
Prot:
 
Carbs:
18.00g
 
18.00g
 
50.00g
- -
June 2023
Tue 6: 1542 86%
Fat:
 
Prot:
 
Carbs:
72.97g
 
38.60g
 
186.54g
- -
Mon 5: 146 * 8%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
36.75g
- -
May 2023
Wed 31: 459 * 26%
Fat:
 
Prot:
 
Carbs:
29.59g
 
33.18g
 
14.55g
- -
March 2023
Fri 17: 49 * 3%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
12.60g
- -
Thu 16: 290 * 16%
Fat:
 
Prot:
 
Carbs:
17.00g
 
17.00g
 
20.00g
- -
December 2022
Sat 17: 25 * 1%
Fat:
 
Prot:
 
Carbs:
1.33g
 
0.42g
 
3.64g
- -
November 2022
Sat 26: 454 * 25%
Fat:
 
Prot:
 
Carbs:
24.96g
 
15.93g
 
45.01g
- -
September 2022
Fri 16: 660 * 37%
Fat:
 
Prot:
 
Carbs:
47.00g
 
27.00g
 
39.00g
- -
August 2022
Wed 31: 1769 * 98%
Fat:
 
Prot:
 
Carbs:
89.11g
 
115.13g
 
121.99g
- -
Mon 29: 512 28%
Fat:
 
Prot:
 
Carbs:
26.78g
 
16.70g
 
50.51g
- -
Fri 19: 1576 * 88%
Fat:
 
Prot:
 
Carbs:
82.50g
 
66.00g
 
145.36g
- -
Wed 17: 885 * 49%
Fat:
 
Prot:
 
Carbs:
50.00g
 
32.00g
 
79.00g
- -
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