| June 2018 |
| Sun 17: |
1303 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
54.98g |
|
69.77g |
|
135.16g |
|
-
|
-
|
| Sat 16: |
2005 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.47g |
|
335.27g |
|
4.01g |
|
1200*
|
 805
|
| Fri 15: |
1167 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
62.66g |
|
94.77g |
|
67.44g |
|
1215*
|
 48
|
| Thu 14: |
976 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.84g |
|
77.13g |
|
122.39g |
|
1215*
|
239
|
| Wed 13: |
1130 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
26.62g |
|
191.98g |
|
1232*
|
102
|
| Tue 12: |
1747 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.22g |
|
113.45g |
|
188.33g |
|
1232*
|
515
|
| Mon 11: |
1421 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.88g |
|
139.59g |
|
109.24g |
|
1215*
|
206
|
| Sun 10: |
1068 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.82g |
|
75.25g |
|
119.46g |
|
1207*
|
139
|
| Sat 9: |
1501 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.84g |
|
59.64g |
|
198.44g |
|
1207*
|
294
|
| Fri 8: |
1019 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
48.30g |
|
98.40g |
|
57.95g |
|
1245*
|
226
|
| Thu 7: |
1319 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.62g |
|
75.62g |
|
168.70g |
|
1245*
|
74
|
| Wed 6: |
1425 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.51g |
|
65.17g |
|
204.41g |
|
1254*
|
171
|
| Tue 5: |
1310 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.27g |
|
88.70g |
|
164.89g |
|
1254*
|
56
|
| Mon 4: |
1337 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.09g |
|
111.59g |
|
159.31g |
|
1348*
|
11
|
| Sun 3: |
962 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.15g |
|
62.25g |
|
128.84g |
|
1211*
|
249
|
| Sat 2: |
1063 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.72g |
|
77.33g |
|
141.37g |
|
1263*
|
200
|
| Fri 1: |
1360 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
61.04g |
|
84.23g |
|
119.24g |
|
1232*
|
128
|
| May 2018 |
| Thu 31: |
1176 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
48.92g |
|
67.04g |
|
123.70g |
|
1258*
|
82
|
| Wed 30: |
1647 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
61.82g |
|
100.48g |
|
175.77g |
|
1245*
|
402
|
| Tue 29: |
990 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
55.80g |
|
50.48g |
|
76.11g |
|
1245*
|
255
|
