| September 2024 |
| Sat 21: |
1633 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
97.48g |
|
49.87g |
|
142.19g |
|
-
|
-
|
| Fri 20: |
746 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.41g |
|
23.07g |
|
97.53g |
|
-
|
-
|
| Thu 19: |
1877 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
98.76g |
|
44.03g |
|
204.32g |
|
-
|
-
|
| Wed 18: |
1962 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
93.04g |
|
80.97g |
|
205.20g |
|
-
|
-
|
| Tue 17: |
1870 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
79.63g |
|
71.85g |
|
171.82g |
|
215*
|
 1655
|
| Mon 16: |
1314 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.07g |
|
82.77g |
|
132.96g |
|
402*
|
912
|
| Sun 15: |
1927 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
99.92g |
|
56.68g |
|
200.10g |
|
255*
|
1672
|
| Sat 14: |
1711 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
76.89g |
|
62.16g |
|
193.72g |
|
473*
|
1238
|
| Fri 13: |
-
|
-
|
|
70*
|
-
|
| Thu 12: |
365 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
25.22g |
|
21.75g |
|
11.95g |
|
195*
|
170
|
| Wed 11: |
1153 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
38.53g |
|
145.85g |
|
128*
|
1025
|
| Tue 10: |
-
|
-
|
|
85*
|
-
|
| Mon 9: |
894 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.09g |
|
24.87g |
|
136.95g |
|
206*
|
688
|
| Sun 8: |
884 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
38.97g |
|
116.13g |
|
202*
|
682
|
| Sat 7: |
1429 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.94g |
|
65.37g |
|
153.00g |
|
129*
|
1300
|
| Fri 6: |
686 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
21.47g |
|
82.70g |
|
163*
|
523
|
| Thu 5: |
1863 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
75.02g |
|
70.52g |
|
187.13g |
|
51*
|
1812
|
| Wed 4: |
1381 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
59.33g |
|
80.11g |
|
135.09g |
|
320*
|
1061
|
| Tue 3: |
996 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
55.39g |
|
112.69g |
|
178*
|
818
|
| Mon 2: |
396 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.35g |
|
13.15g |
|
41.80g |
|
267*
|
129
|
| Sun 1: |
-
|
-
|
|
107*
|
-
|
| August 2024 |
| Sat 31: |
1447 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
49.70g |
|
188.98g |
|
341*
|
1106
|
| Fri 30: |
1468 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.23g |
|
83.18g |
|
179.42g |
|
662*
|
806
|
