| July 2019 |
| Mon 29: |
897 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.63g |
|
97.68g |
|
50.35g |
|
-
|
-
|
| May 2018 |
| Wed 30: |
1937 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
50.60g |
|
166.54g |
|
181.20g |
|
2379*
|
 442
|
| Tue 29: |
1740 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
50.21g |
|
102.75g |
|
222.03g |
|
3532*
|
1792
|
| Mon 28: |
1430 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.61g |
|
156.84g |
|
120.56g |
|
2372*
|
942
|
| Sun 27: |
1756 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
46.62g |
|
173.80g |
|
142.47g |
|
960*
|
 796
|
| Sat 26: |
1768 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
60.16g |
|
157.16g |
|
138.99g |
|
2093*
|
325
|
| Fri 25: |
1489 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.77g |
|
146.46g |
|
115.78g |
|
-
|
-
|
| Thu 24: |
2039 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
76.18g |
|
156.48g |
|
179.23g |
|
2938*
|
899
|
| Wed 23: |
2073 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
79.31g |
|
155.72g |
|
186.22g |
|
323*
|
1750
|
| Tue 22: |
1688 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
70.82g |
|
141.10g |
|
124.16g |
|
-
|
-
|
| Fri 18: |
1175 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
46.51g |
|
78.05g |
|
105.99g |
|
-
|
-
|
| Thu 17: |
1253 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.31g |
|
77.55g |
|
157.85g |
|
-
|
-
|
| Wed 16: |
1438 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
51.06g |
|
97.57g |
|
152.61g |
|
-
|
-
|
| Tue 15: |
1505 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.39g |
|
102.94g |
|
164.68g |
|
422*
|
1083
|
| Mon 14: |
1456 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.88g |
|
90.66g |
|
197.24g |
|
484*
|
972
|
| Sun 6: |
2270 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
65.57g |
|
116.29g |
|
295.40g |
|
125*
|
2145
|
| Sat 5: |
2335 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.09g |
|
57.97g |
|
209.18g |
|
39*
|
2296
|
| Fri 4: |
1755 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.71g |
|
107.13g |
|
121.47g |
|
502*
|
1253
|
| Thu 3: |
1188 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.69g |
|
118.80g |
|
120.57g |
|
1205*
|
17
|
| Wed 2: |
1683 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.02g |
|
66.23g |
|
239.12g |
|
1207*
|
476
|
