| February 2024 |
| Mon 5: |
1603 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
81.85g |
|
70.22g |
|
157.62g |
|
-
|
-
|
| October 2023 |
| Mon 16: |
100 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
12.00g |
|
4.00g |
|
-
|
-
|
| December 2022 |
| Mon 19: |
920 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
86.07g |
|
76.92g |
|
-
|
-
|
| Sat 17: |
1345 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.79g |
|
84.37g |
|
133.94g |
|
-
|
-
|
| Fri 16: |
1181 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.69g |
|
90.58g |
|
66.68g |
|
-
|
-
|
| Thu 15: |
1397 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.96g |
|
114.36g |
|
81.29g |
|
-
|
-
|
| Wed 14: |
1244 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.22g |
|
116.09g |
|
92.04g |
|
-
|
-
|
| Tue 13: |
1562 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
83.90g |
|
80.11g |
|
123.85g |
|
-
|
-
|
| Mon 12: |
1198 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.07g |
|
73.08g |
|
95.47g |
|
-
|
-
|
| Sun 11: |
1315 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.41g |
|
98.85g |
|
92.76g |
|
-
|
-
|
| Sat 10: |
1217 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.92g |
|
76.87g |
|
91.28g |
|
-
|
-
|
| Fri 9: |
1471 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.96g |
|
120.97g |
|
99.11g |
|
-
|
-
|
| Thu 8: |
1434 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.18g |
|
103.64g |
|
98.92g |
|
-
|
-
|
| Wed 7: |
1600 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
76.95g |
|
95.86g |
|
124.20g |
|
-
|
-
|
| Tue 6: |
1325 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
72.24g |
|
86.90g |
|
73.47g |
|
-
|
-
|
| Mon 5: |
1449 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.99g |
|
92.67g |
|
106.35g |
|
-
|
-
|
| Sat 3: |
1015 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
57.43g |
|
74.37g |
|
71.11g |
|
-
|
-
|
| Fri 2: |
1505 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.83g |
|
95.60g |
|
125.93g |
|
-
|
-
|
| Thu 1: |
1256 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.76g |
|
99.31g |
|
88.40g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
966 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.57g |
|
79.24g |
|
78.95g |
|
-
|
-
|
