| October 2022 |
| Mon 10: |
312 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.67g |
|
14.00g |
|
44.34g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
298 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.44g |
|
20.35g |
|
43.93g |
|
-
|
-
|
| Thu 29: |
1640 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
62.99g |
|
93.67g |
|
159.83g |
|
-
|
-
|
| Fri 23: |
524 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
23.56g |
|
67.72g |
|
-
|
-
|
| Mon 12: |
369 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.22g |
|
30.50g |
|
35.17g |
|
-
|
-
|
| Sat 10: |
1110 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.45g |
|
80.67g |
|
111.98g |
|
-
|
-
|
| Fri 9: |
1899 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.69g |
|
127.26g |
|
197.87g |
|
-
|
-
|
| Thu 8: |
1898 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.90g |
|
116.77g |
|
200.64g |
|
-
|
-
|
| Wed 7: |
1322 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.94g |
|
86.99g |
|
122.66g |
|
-
|
-
|
| Tue 6: |
1830 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.75g |
|
138.55g |
|
169.38g |
|
-
|
-
|
| Sat 3: |
1689 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.20g |
|
108.41g |
|
192.25g |
|
-
|
-
|
| Fri 2: |
1815 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.67g |
|
134.68g |
|
173.36g |
|
-
|
-
|
| Thu 1: |
1894 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.56g |
|
118.30g |
|
201.35g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1920 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
78.34g |
|
117.89g |
|
179.66g |
|
-
|
-
|
| Tue 30: |
1993 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
65.47g |
|
128.17g |
|
224.40g |
|
-
|
-
|
| Mon 29: |
2036 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
67.04g |
|
130.68g |
|
223.94g |
|
-
|
-
|
| Sun 28: |
2896 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
114.92g |
|
132.04g |
|
303.90g |
|
-
|
-
|
| Sat 27: |
1909 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
74.76g |
|
135.99g |
|
172.84g |
|
-
|
-
|
| Fri 26: |
2116 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
79.83g |
|
126.27g |
|
210.24g |
|
-
|
-
|
| Thu 25: |
2129 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
73.15g |
|
152.83g |
|
200.94g |
|
-
|
-
|
