| August 2024 |
| Thu 29: |
516 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.04g |
|
47.44g |
|
43.56g |
|
-
|
-
|
| Wed 28: |
510 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
10.83g |
|
49.09g |
|
52.41g |
|
-
|
-
|
| Fri 23: |
298 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
37.75g |
|
25.20g |
|
-
|
-
|
| January 2022 |
| Sun 2: |
300 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.62g |
|
46.33g |
|
17.71g |
|
-
|
-
|
| October 2021 |
| Tue 19: |
304 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
2.84g |
|
36.05g |
|
33.19g |
|
-
|
-
|
| Sun 17: |
128 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
26.26g |
|
3.82g |
|
-
|
-
|
| December 2020 |
| Sun 20: |
158 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.83g |
|
9.81g |
|
24.98g |
|
-
|
-
|
| Fri 18: |
149 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.33g |
|
9.11g |
|
24.55g |
|
-
|
-
|
| July 2020 |
| Wed 22: |
218 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.88g |
|
8.39g |
|
40.19g |
|
-
|
-
|
| Thu 16: |
120 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.48g |
|
8.12g |
|
11.20g |
|
-
|
-
|
| June 2020 |
| Sun 28: |
463 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
3.30g |
|
51.91g |
|
60.83g |
|
-
|
-
|
| Sat 27: |
480 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
5.65g |
|
42.20g |
|
69.03g |
|
-
|
-
|
| Fri 26: |
189 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.70g |
|
13.17g |
|
29.18g |
|
-
|
-
|
| Thu 25: |
225 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.91g |
|
11.16g |
|
47.18g |
|
-
|
-
|
| March 2020 |
| Sat 14: |
222 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.16g |
|
6.12g |
|
37.35g |
|
-
|
-
|
| Fri 13: |
211 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
9.30g |
|
28.35g |
|
-
|
-
|
| Sat 7: |
567 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
7.09g |
|
23.86g |
|
108.91g |
|
-
|
-
|
| Fri 6: |
543 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
6.35g |
|
21.29g |
|
106.42g |
|
-
|
-
|
| December 2019 |
| Mon 2: |
1175 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
32.84g |
|
69.39g |
|
154.34g |
|
-
|
-
|
| Sun 1: |
336 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.98g |
|
40.80g |
|
28.60g |
|
-
|
-
|
