| September 2024 |
| Fri 27: |
2822 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.76g |
|
141.35g |
|
404.92g |
|
-
|
-
|
| Thu 26: |
2702 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
84.68g |
|
138.73g |
|
341.65g |
|
-
|
-
|
| Wed 25: |
2072 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.47g |
|
101.46g |
|
325.03g |
|
-
|
-
|
| Tue 24: |
2072 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.47g |
|
101.46g |
|
325.03g |
|
-
|
-
|
| Mon 23: |
2958 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.56g |
|
136.60g |
|
453.55g |
|
-
|
-
|
| Sun 22: |
100 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
23.30g |
|
0.00g |
|
-
|
-
|
| Sat 21: |
913 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.38g |
|
40.54g |
|
156.76g |
|
1204*
|
 291
|
| Fri 20: |
2982 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
68.37g |
|
138.46g |
|
465.17g |
|
2949*
|
 33
|
| Thu 19: |
2732 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
85.24g |
|
144.46g |
|
341.43g |
|
2982*
|
250
|
| Wed 18: |
2981 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
68.84g |
|
142.92g |
|
457.35g |
|
2537*
|
444
|
| Tue 17: |
2975 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
67.85g |
|
138.94g |
|
459.48g |
|
2954*
|
21
|
| Mon 16: |
3028 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
70.78g |
|
146.02g |
|
462.04g |
|
2963*
|
65
|
| Sun 15: |
2540 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
77.87g |
|
152.84g |
|
303.04g |
|
2098*
|
442
|
| Sat 14: |
2019 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
68.84g |
|
89.19g |
|
253.99g |
|
2121*
|
102
|
| Fri 13: |
2400 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.83g |
|
119.76g |
|
374.05g |
|
2750*
|
350
|
| Thu 12: |
2915 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
96.04g |
|
148.58g |
|
358.42g |
|
2419*
|
496
|
| Wed 11: |
2957 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.12g |
|
138.90g |
|
448.66g |
|
2509*
|
448
|
| Tue 10: |
2998 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
70.12g |
|
139.32g |
|
454.82g |
|
2551*
|
447
|
| Mon 9: |
2939 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.01g |
|
138.51g |
|
448.96g |
|
2462*
|
477
|
| Sun 8: |
1131 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.11g |
|
73.65g |
|
144.44g |
|
2261*
|
1130
|
