gnc 16's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2020
Sun 28: 702 * 41%
Fat:
 
Prot:
 
Carbs:
37.96g
 
31.25g
 
64.78g
- -
Sat 27: 998 * 59%
Fat:
 
Prot:
 
Carbs:
58.18g
 
46.18g
 
78.23g
- -
Fri 26: 930 * 55%
Fat:
 
Prot:
 
Carbs:
49.72g
 
53.19g
 
73.41g
- -
Thu 25: 1121 * 66%
Fat:
 
Prot:
 
Carbs:
56.26g
 
69.55g
 
90.23g
- -
Wed 24: 808 * 54%
Fat:
 
Prot:
 
Carbs:
40.09g
 
65.45g
 
50.11g
- -
Sat 20: 643 * 43%
Fat:
 
Prot:
 
Carbs:
28.87g
 
50.12g
 
49.01g
- -
Mon 15: 913 * 61%
Fat:
 
Prot:
 
Carbs:
42.71g
 
79.44g
 
52.18g
- -
May 2020
Tue 5: 764 * 51%
Fat:
 
Prot:
 
Carbs:
31.18g
 
30.51g
 
92.12g
- -
April 2020
Thu 30: 648 * 43%
Fat:
 
Prot:
 
Carbs:
24.06g
 
29.99g
 
84.02g
- -
Sun 19: 914 * 61%
Fat:
 
Prot:
 
Carbs:
48.54g
 
41.32g
 
87.39g
- -
Mon 13: 830 * 55%
Fat:
 
Prot:
 
Carbs:
42.15g
 
47.51g
 
68.71g
- -
Sun 12: 444 * 30%
Fat:
 
Prot:
 
Carbs:
25.72g
 
16.98g
 
39.23g
- -
Sat 11: 463 * 31%
Fat:
 
Prot:
 
Carbs:
25.87g
 
21.22g
 
37.35g
- -
Fri 10: 579 * 39%
Fat:
 
Prot:
 
Carbs:
37.94g
 
21.83g
 
39.79g
- -
Thu 9: 930 * 62%
Fat:
 
Prot:
 
Carbs:
56.84g
 
37.60g
 
71.59g
- -
Wed 8: 894 * 60%
Fat:
 
Prot:
 
Carbs:
55.69g
 
43.65g
 
57.73g
- -
Tue 7: 1097 * 73%
Fat:
 
Prot:
 
Carbs:
64.46g
 
59.01g
 
72.36g
- -
Mon 6: 945 * 63%
Fat:
 
Prot:
 
Carbs:
49.26g
 
43.74g
 
86.48g
- -
February 2020
Tue 18: 707 * 47%
Fat:
 
Prot:
 
Carbs:
45.10g
 
26.18g
 
52.01g
- -
Mon 17: 965 * 64%
Fat:
 
Prot:
 
Carbs:
55.55g
 
69.80g
 
47.39g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.