| March 2024 |
| Mon 4: |
84 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
0.60g |
|
13.00g |
|
-
|
-
|
| Sun 3: |
268 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.08g |
|
18.69g |
|
22.49g |
|
-
|
-
|
| Sat 2: |
1185 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
31.96g |
|
42.21g |
|
195.22g |
|
-
|
-
|
| Fri 1: |
763 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
20.69g |
|
21.21g |
|
117.78g |
|
-
|
-
|
| October 2023 |
| Mon 23: |
812 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
85.30g |
|
48.29g |
|
-
|
-
|
| Fri 20: |
1042 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.08g |
|
70.03g |
|
119.03g |
|
-
|
-
|
| Thu 19: |
934 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
91.47g |
|
54.36g |
|
-
|
-
|
| Wed 18: |
1086 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.91g |
|
44.49g |
|
121.03g |
|
-
|
-
|
| Tue 17: |
683 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
17.12g |
|
69.26g |
|
123.78g |
|
-
|
-
|
| Mon 16: |
1127 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.69g |
|
118.05g |
|
68.30g |
|
-
|
-
|
| Sun 15: |
1089 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
79.04g |
|
113.33g |
|
-
|
-
|
| Sat 14: |
1269 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.12g |
|
113.70g |
|
63.25g |
|
-
|
-
|
| Fri 13: |
1111 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.22g |
|
87.87g |
|
74.19g |
|
-
|
-
|
| Thu 12: |
1132 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.41g |
|
74.07g |
|
210.81g |
|
-
|
-
|
| Wed 11: |
1333 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
37.81g |
|
141.45g |
|
111.37g |
|
-
|
-
|
| Tue 10: |
965 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.26g |
|
115.12g |
|
68.76g |
|
-
|
-
|
| Mon 9: |
980 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
27.82g |
|
115.63g |
|
70.84g |
|
-
|
-
|
| Sun 8: |
1307 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
61.41g |
|
92.46g |
|
120.05g |
|
-
|
-
|
| Sat 7: |
1352 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
61.22g |
|
58.20g |
|
139.74g |
|
-
|
-
|
| Fri 6: |
1172 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
106.06g |
|
117.05g |
|
-
|
-
|
