jessybob's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2010
Wed 15: - - 3725* -
Fri 10: 1181 * 47%
Fat:
 
Prot:
 
Carbs:
74.20g
 
75.88g
 
59.41g
3714  2533
Thu 9: 1986 79%
Fat:
 
Prot:
 
Carbs:
92.03g
 
117.64g
 
193.14g
3902  1916
Wed 8: 1511 60%
Fat:
 
Prot:
 
Carbs:
74.89g
 
95.88g
 
124.34g
4052  2541
Tue 7: 1752 70%
Fat:
 
Prot:
 
Carbs:
84.85g
 
121.06g
 
138.60g
4183  2431
Fri 3: 872 * 35%
Fat:
 
Prot:
 
Carbs:
39.43g
 
71.60g
 
62.85g
3767  2895
Thu 2: 2087 83%
Fat:
 
Prot:
 
Carbs:
93.51g
 
119.26g
 
208.61g
3659  1572
May 2009
Wed 6: 540 * -
Fat:
 
Prot:
 
Carbs:
18.00g
 
41.00g
 
70.00g
- -
Tue 5: 2331 -
Fat:
 
Prot:
 
Carbs:
107.00g
 
100.00g
 
269.00g
3542  1211
Mon 4: 1508 -
Fat:
 
Prot:
 
Carbs:
78.94g
 
96.91g
 
118.71g
3672  2164
Sun 3: - - 3862 -
Sat 2: - - 4382 -
April 2009
Wed 29: 670 * -
Fat:
 
Prot:
 
Carbs:
33.00g
 
55.00g
 
42.00g
3569*  2899
Wed 22: 1390 * -
Fat:
 
Prot:
 
Carbs:
68.00g
 
129.00g
 
83.00g
3401*  2011
Tue 21: 1663 * -
Fat:
 
Prot:
 
Carbs:
96.58g
 
83.33g
 
129.15g
3922  2259
Mon 20: 1953 -
Fat:
 
Prot:
 
Carbs:
102.93g
 
106.77g
 
181.41g
3576  1623
Sat 18: - - 3401* -
Fri 17: 2440 -
Fat:
 
Prot:
 
Carbs:
89.75g
 
134.31g
 
223.21g
3605  1165
Thu 16: 1420 -
Fat:
 
Prot:
 
Carbs:
85.23g
 
111.24g
 
61.85g
3974  2554
Wed 15: 1833 -
Fat:
 
Prot:
 
Carbs:
103.29g
 
108.72g
 
125.33g
3576  1743
Tue 14: 1416 -
Fat:
 
Prot:
 
Carbs:
66.48g
 
78.99g
 
153.25g
3857  2441
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