| April 2019 |
| Mon 1: |
1509 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.06g |
|
60.41g |
|
219.03g |
|
-
|
-
|
| March 2019 |
| Thu 28: |
1400 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.76g |
|
51.80g |
|
189.91g |
|
-
|
-
|
| Wed 27: |
1631 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
82.51g |
|
66.47g |
|
157.67g |
|
-
|
-
|
| February 2019 |
| Fri 22: |
793 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.29g |
|
22.73g |
|
125.86g |
|
-
|
-
|
| Sun 10: |
394 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
10.83g |
|
83.18g |
|
-
|
-
|
| Sat 9: |
1636 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.12g |
|
65.03g |
|
190.47g |
|
-
|
-
|
| Fri 8: |
1504 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.58g |
|
62.14g |
|
197.47g |
|
-
|
-
|
| Thu 7: |
1386 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
63.19g |
|
45.62g |
|
166.65g |
|
-
|
-
|
| Wed 6: |
1363 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.81g |
|
86.92g |
|
118.92g |
|
-
|
-
|
| Tue 5: |
1513 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.32g |
|
84.32g |
|
167.35g |
|
-
|
-
|
| Mon 4: |
1319 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
64.55g |
|
34.76g |
|
158.58g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
301 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.81g |
|
17.23g |
|
40.16g |
|
-
|
-
|
| Wed 30: |
905 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.42g |
|
47.93g |
|
113.47g |
|
-
|
-
|
| Thu 17: |
282 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.10g |
|
12.99g |
|
41.68g |
|
-
|
-
|
| Tue 15: |
1656 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.84g |
|
79.80g |
|
199.76g |
|
-
|
-
|
| Mon 14: |
1200 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
22.26g |
|
28.23g |
|
230.25g |
|
-
|
-
|
| Sun 13: |
1420 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.59g |
|
45.83g |
|
174.84g |
|
-
|
-
|
| Sat 12: |
1559 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.15g |
|
67.34g |
|
199.09g |
|
-
|
-
|
| Fri 11: |
1643 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.20g |
|
66.88g |
|
246.14g |
|
-
|
-
|
| November 2018 |
| Tue 20: |
619 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.59g |
|
30.98g |
|
56.72g |
|
-
|
-
|
