| February 2024 |
| Thu 22: |
300 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.66g |
|
6.00g |
|
24.53g |
|
-
|
-
|
| Wed 21: |
1192 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
54.76g |
|
136.59g |
|
-
|
-
|
| Tue 20: |
1386 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.82g |
|
84.84g |
|
123.92g |
|
-
|
-
|
| Mon 19: |
1005 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.16g |
|
35.38g |
|
103.39g |
|
-
|
-
|
| Sun 18: |
832 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
39.68g |
|
85.06g |
|
-
|
-
|
| Sat 17: |
1576 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
87.82g |
|
72.51g |
|
137.74g |
|
-
|
-
|
| Fri 16: |
1475 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.33g |
|
85.70g |
|
145.04g |
|
-
|
-
|
| Thu 15: |
1556 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
91.29g |
|
84.36g |
|
130.76g |
|
-
|
-
|
| Wed 14: |
1491 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
69.26g |
|
52.55g |
|
181.22g |
|
-
|
-
|
| Tue 13: |
1329 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.74g |
|
57.15g |
|
140.06g |
|
-
|
-
|
| Mon 12: |
1322 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.43g |
|
55.88g |
|
138.66g |
|
-
|
-
|
| Sun 11: |
1099 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.38g |
|
55.93g |
|
100.56g |
|
-
|
-
|
| Sat 10: |
1181 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.94g |
|
77.84g |
|
149.77g |
|
-
|
-
|
| Fri 9: |
1254 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
70.45g |
|
53.67g |
|
112.56g |
|
-
|
-
|
| Thu 8: |
1384 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.42g |
|
61.98g |
|
184.27g |
|
-
|
-
|
| Wed 7: |
1289 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.88g |
|
92.58g |
|
142.13g |
|
-
|
-
|
| Tue 6: |
1274 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.43g |
|
57.26g |
|
162.18g |
|
-
|
-
|
| Mon 5: |
1246 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.95g |
|
44.33g |
|
150.52g |
|
-
|
-
|
| Sun 4: |
1283 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.93g |
|
53.51g |
|
166.80g |
|
-
|
-
|
| Sat 3: |
1205 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.15g |
|
45.64g |
|
152.85g |
|
-
|
-
|
