| July 2021 |
| Tue 13: |
690 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
45.99g |
|
27.23g |
|
45.49g |
|
-
|
-
|
| Sat 10: |
1326 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.65g |
|
80.25g |
|
121.36g |
|
-
|
-
|
| Fri 9: |
1115 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.45g |
|
64.45g |
|
85.74g |
|
-
|
-
|
| Thu 8: |
1137 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
56.52g |
|
123.22g |
|
-
|
-
|
| July 2020 |
| Wed 1: |
1062 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.63g |
|
40.09g |
|
123.50g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
1489 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
94.88g |
|
67.40g |
|
94.11g |
|
2339*
|
 850
|
| Mon 29: |
1440 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.20g |
|
53.82g |
|
166.47g |
|
-
|
-
|
| August 2018 |
| Tue 14: |
714 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
50.14g |
|
82.08g |
|
-
|
-
|
| June 2018 |
| Tue 5: |
289 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
44.45g |
|
15.36g |
|
-
|
-
|
| Mon 4: |
325 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.43g |
|
22.93g |
|
14.76g |
|
-
|
-
|
| May 2018 |
| Sat 26: |
243 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.38g |
|
15.48g |
|
12.66g |
|
-
|
-
|
| Fri 25: |
832 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.74g |
|
42.61g |
|
88.07g |
|
-
|
-
|
| Thu 24: |
666 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.36g |
|
30.81g |
|
30.60g |
|
-
|
-
|
| Wed 23: |
964 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
31.91g |
|
153.11g |
|
-
|
-
|
| Tue 22: |
1014 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
37.96g |
|
37.01g |
|
134.11g |
|
-
|
-
|
| Mon 21: |
857 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.38g |
|
43.92g |
|
94.37g |
|
-
|
-
|
| Sun 20: |
931 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
38.74g |
|
98.37g |
|
-
|
-
|
| Sat 19: |
1066 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
51.53g |
|
48.70g |
|
100.98g |
|
-
|
-
|
| Fri 18: |
1255 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
66.05g |
|
81.03g |
|
83.60g |
|
-
|
-
|
| Thu 17: |
1315 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
62.99g |
|
53.64g |
|
132.67g |
|
-
|
-
|
