| May 2024 |
| Mon 27: |
-
|
-
|
|
2487*
|
-
|
| January 2024 |
| Mon 22: |
173 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
13.15g |
|
4.65g |
|
11.99g |
|
2047*
|
 1874
|
| Sun 21: |
1773 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
98.99g |
|
103.50g |
|
124.14g |
|
2123*
|
350
|
| December 2022 |
| Fri 30: |
-
|
-
|
|
1971*
|
-
|
| Thu 29: |
-
|
-
|
|
2220*
|
-
|
| Wed 28: |
-
|
-
|
|
2171*
|
-
|
| Tue 27: |
-
|
-
|
|
2155*
|
-
|
| Mon 26: |
-
|
-
|
|
2091*
|
-
|
| March 2021 |
| Thu 18: |
1169 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
52.73g |
|
39.30g |
|
132.42g |
|
-
|
-
|
| Wed 17: |
1129 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
41.74g |
|
74.15g |
|
113.51g |
|
2019*
|
890
|
| Tue 16: |
709 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.92g |
|
37.94g |
|
83.97g |
|
-
|
-
|
| Mon 15: |
1119 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.02g |
|
134.31g |
|
65.07g |
|
2048*
|
929
|
| Sun 14: |
1287 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
55.73g |
|
60.30g |
|
129.98g |
|
2091*
|
804
|
| Sat 13: |
871 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.18g |
|
37.90g |
|
104.67g |
|
2091*
|
1220
|
| Fri 12: |
656 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.34g |
|
37.53g |
|
70.69g |
|
-
|
-
|
| Thu 11: |
539 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
32.76g |
|
26.91g |
|
34.47g |
|
2691*
|
2152
|
| Wed 10: |
915 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.94g |
|
111.48g |
|
47.24g |
|
2370*
|
1455
|
| November 2020 |
| Sat 7: |
1503 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
58.02g |
|
91.14g |
|
149.59g |
|
-
|
-
|
| Fri 6: |
1824 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
78.00g |
|
91.16g |
|
183.55g |
|
-
|
-
|
| Thu 5: |
1398 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
53.73g |
|
58.17g |
|
164.92g |
|
-
|
-
|
| Wed 4: |
1764 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.92g |
|
98.71g |
|
201.20g |
|
-
|
-
|
| Tue 3: |
2366 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
97.19g |
|
127.36g |
|
238.67g |
|
-
|
-
|
| July 2019 |
| Sat 20: |
1695 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
82.27g |
|
87.87g |
|
144.25g |
|
-
|
-
|
| Fri 19: |
1464 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
58.52g |
|
76.85g |
|
152.33g |
|
-
|
-
|
| Thu 18: |
1479 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
60.98g |
|
79.24g |
|
149.43g |
|
-
|
-
|
| Wed 17: |
1578 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
59.63g |
|
91.35g |
|
165.36g |
|
-
|
-
|
